Mark Hanisco
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/20 |
1,250m |
4:44.5 |
1:53.8 |
RowErg |
Hwt |
View workout
|
01/29/20 |
5,000m |
23:27.9 |
2:20.7 |
RowErg |
Hwt |
View workout
|
01/28/20 |
1,620m |
5:59.7 |
1:51.0 |
RowErg |
Hwt |
View workout
|
01/27/20 |
1,000m |
5:58.2 |
2:59.1 |
RowErg |
Hwt |
View workout
|
01/27/20 |
2,400m |
9:16.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/27/20 |
2,000m |
9:32.9 |
2:23.2 |
RowErg |
Hwt |
View workout
|
01/22/20 |
1,250m |
4:34.6 |
1:49.8 |
RowErg |
Hwt |
View workout
|
01/22/20 |
2,000m |
8:59.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/22/20 |
701m |
2:30.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
01/21/20 |
1,000m |
5:51.8 |
2:55.9 |
RowErg |
Hwt |
View workout
|
01/21/20 |
1,500m |
5:25.9 |
1:48.6 |
RowErg |
Hwt |
View workout
|
01/21/20 |
2,000m |
9:08.6 |
2:17.1 |
RowErg |
Hwt |
View workout
|
01/20/20 |
1,324m |
5:10.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
01/20/20 |
750m |
3:10.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/20/20 |
750m |
3:12.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/20/20 |
750m |
3:06.8 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/20/20 |
750m |
3:01.1 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/20/20 |
2,000m |
8:39.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/17/20 |
750m |
3:13.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
01/17/20 |
750m |
3:14.1 |
2:09.4 |
RowErg |
Hwt |
View workout
|