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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Mark Hanisco

Log

Date Workout Score Ave Comments Action
07/31/19 1:05.2 289m 1:52.8 View workout
07/31/19 1:04.0 286m 1:51.8 View workout
07/19/19 1:00:00 12,478m 2:24.2 View workout
07/18/19 1:55.7 500m 1:55.7 View workout
07/16/19 1:00:00 12,035m 2:29.5 View workout
06/29/19 1:00:00 12,458m 2:24.4 View workout
06/28/19 1:00:00 12,414m 2:24.9 View workout
06/27/19 500m 1:55.7 1:55.7 View workout
06/26/19 1:00:00 12,518m 2:23.7 View workout
06/25/19 30:00 6,457m 2:19.3 View workout
06/25/19 v50c/3:41r...5 2,240m 2:01.6 View workout
06/16/19 1:00:00 12,738m 2:21.3 View workout
06/11/19 4:29.6 1,000m 2:14.8 View workout
06/11/19 16:56.6 4,000m 2:07.0 View workout
06/10/19 1:00:00 12,468m 2:24.3 View workout
06/06/19 2:02.3 500m 2:02.3 View workout
06/06/19 6:21.8 1,500m 2:07.2 View workout
06/06/19 4:09.6 1,000m 2:04.8 View workout
06/06/19 1:59.5 750m 1:19.6 View workout
06/06/19 0:56.0 250m 1:52.0 View workout
06/04/19 8:06 1,813m 2:14.2 View workout
06/04/19 7:17.1 1,920m 1:53.8 View workout
05/21/19 v1:00/5:17r...3 789m 1:54.0 View workout
05/21/19 8:06.3 1,713m 2:21.9 View workout
05/20/19 1:00:00 12,723m 2:21.4 View workout