Mark Hanisco
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/18/19 | 300m | 1:10.8 | 1:58.0 | SkiErg | View workout | |
| 04/18/19 | 300m | 1:07.6 | 1:52.6 | SkiErg | View workout | |
| 04/18/19 | 300m | 1:13.3 | 2:02.1 | SkiErg | View workout | |
| 04/17/19 | 1:00:00 | 12,769m | 2:20.9 | RowErg | View workout | |
| 04/16/19 | 100m | 0:23.5 | 1:57.5 | SkiErg | View workout | |
| 04/16/19 | 150m | 0:36.5 | 2:01.6 | SkiErg | View workout | |
| 04/16/19 | 200m | 0:49.7 | 2:04.2 | SkiErg | View workout | |
| 04/16/19 | 250m | 0:59.9 | 1:59.8 | SkiErg | View workout | |
| 04/16/19 | 200m | 0:48.2 | 2:00.5 | SkiErg | View workout | |
| 04/16/19 | 150m | 0:34.2 | 1:54.0 | SkiErg | View workout | |
| 04/16/19 | 100m | 0:24.1 | 2:00.5 | SkiErg | View workout | |
| 04/16/19 | 8:10.8 | 1,824m | 2:14.5 | RowErg | View workout | |
| 04/11/19 | 9x250m/1:00r | 8:08.5 | 1:48.5 | RowErg | View workout | |
| 04/10/19 | 1:00:00 | 13,142m | 2:16.9 | RowErg | View workout | |
| 04/09/19 | 0:30.1 | 150m | 1:40.3 | RowErg | View workout | |
| 04/09/19 | 0:56.7 | 250m | 1:53.4 | RowErg | View workout | |
| 04/09/19 | 1:21.3 | 350m | 1:56.1 | RowErg | View workout | |
| 04/09/19 | 1:40.3 | 450m | 1:51.4 | RowErg | View workout | |
| 04/08/19 | 30:00 | 6,446m | 2:19.6 | RowErg | View workout | |
| 04/06/19 | 1:00:00 | 12,021m | 2:29.7 | RowErg | View workout | |
| 04/05/19 | 20:00 | 4,254m | 2:21.0 | RowErg | View workout | |
| 04/04/19 | 2000m | 8:57.2 | 2:14.3 | SkiErg | View workout | |
| 03/26/19 | v250m/2:15r...3 | 750m | 1:59.4 | SkiErg | View workout | |
| 03/25/19 | 1:00:00 | 13,293m | 2:15.4 | RowErg | View workout | |
| 03/24/19 | 1:00:00 | 12,543m | 2:23.5 | RowErg | View workout |