Mark Hanisco
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/12/19 | 1,000m | 4:07.3 | 2:03.6 | RowErg | View workout | |
11/12/19 | 750m | 3:06.4 | 2:04.2 | RowErg | View workout | |
11/12/19 | 250m | 0:55.5 | 1:51.0 | RowErg | View workout | |
11/11/19 | 6,122m | 30:00.0 | 2:27.0 | RowErg | View workout | |
11/10/19 | 6,285m | 30:00.0 | 2:23.1 | RowErg | View workout | |
11/07/19 | 600m | 2:19.1 | 1:55.9 | SkiErg | View workout | |
11/06/19 | 5,000m | 23:58.8 | 2:23.8 | RowErg | View workout | |
11/05/19 | 5,000m | 23:05.4 | 2:18.5 | RowErg | View workout | |
10/25/19 | 250m | 0:50.9 | 1:41.8 | RowErg | View workout | |
10/25/19 | 250m | 0:51.3 | 1:42.6 | RowErg | View workout | |
10/25/19 | 5,000m | 24:05.7 | 2:24.5 | RowErg | View workout | |
10/24/19 | 145m | 0:34.7 | 1:59.6 | SkiErg | View workout | |
10/24/19 | 304m | 1:14.9 | 2:03.1 | SkiErg | View workout | |
10/24/19 | 437m | 1:43.0 | 1:57.8 | SkiErg | View workout | |
10/24/19 | 250m | 0:49.9 | 1:39.8 | RowErg | View workout | |
10/24/19 | 250m | 0:51.7 | 1:43.4 | RowErg | View workout | |
10/24/19 | 250m | 0:50.1 | 1:40.2 | RowErg | View workout | |
10/24/19 | 250m | 0:51.9 | 1:43.8 | RowErg | View workout | |
10/24/19 | 250m | 0:52.5 | 1:45.0 | RowErg | View workout | |
10/24/19 | 250m | 0:53.3 | 1:46.6 | RowErg | View workout |