Mark Hanisco
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/11/19 | 9x250m/1:00r | 8:08.5 | 1:48.5 | RowErg | View workout | |
| 04/10/19 | 1:00:00 | 13,142m | 2:16.9 | RowErg | View workout | |
| 04/09/19 | 0:30.1 | 150m | 1:40.3 | RowErg | View workout | |
| 04/09/19 | 0:56.7 | 250m | 1:53.4 | RowErg | View workout | |
| 04/09/19 | 1:21.3 | 350m | 1:56.1 | RowErg | View workout | |
| 04/09/19 | 1:40.3 | 450m | 1:51.4 | RowErg | View workout | |
| 04/08/19 | 30:00 | 6,446m | 2:19.6 | RowErg | View workout | |
| 04/06/19 | 1:00:00 | 12,021m | 2:29.7 | RowErg | View workout | |
| 04/05/19 | 20:00 | 4,254m | 2:21.0 | RowErg | View workout | |
| 04/04/19 | 2000m | 8:57.2 | 2:14.3 | SkiErg | View workout | |
| 03/26/19 | v250m/2:15r...3 | 750m | 1:59.4 | SkiErg | View workout | |
| 03/25/19 | 1:00:00 | 13,293m | 2:15.4 | RowErg | View workout | |
| 03/24/19 | 1:00:00 | 12,543m | 2:23.5 | RowErg | View workout | |
| 03/22/19 | 1:00:00 | 12,938m | 2:19.1 | RowErg | View workout | |
| 03/21/19 | 1500m | 6:15.1 | 2:05.0 | SkiErg | View workout | |
| 03/20/19 | 1:00:00 | 12,327m | 2:26.0 | RowErg | View workout | |
| 03/19/19 | v18c/1:11r...8 | 2,090m | 1:58.0 | RowErg | View workout | |
| 03/15/19 | v500m/3:51r...4 | 2,000m | 2:14.9 | RowErg | View workout | |
| 03/15/19 | 5:00 | 1,047m | 2:23.2 | RowErg | View workout | |
| 03/14/19 | 1:00:00 | 12,723m | 2:21.4 | RowErg | View workout | |
| 03/13/19 | 1:00:00 | 12,472m | 2:24.3 | RowErg | View workout | |
| 03/12/19 | 6:00 | 1,326m | 2:15.7 | SkiErg | View workout | |
| 03/12/19 | 1:31.2 | 400m | 1:54.0 | RowErg | View workout | |
| 03/12/19 | 1:35.8 | 400m | 1:59.7 | RowErg | View workout | |
| 03/11/19 | 1:00:00 | 12,542m | 2:23.5 | RowErg | View workout |