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Sep 13 Strength and Fitness: The 401K for Your Body
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Mark Hanisco

Log

Date Distance Time Pace Comments Action
06/06/19 750m 1:59.5 1:19.6 View workout
06/06/19 250m 0:56.0 1:52.0 View workout
06/04/19 1,813m 8:06.8 2:14.2 View workout
06/04/19 1,920m 7:17.1 1:53.8 View workout
05/21/19 789m 3:00.0 1:54.0 View workout
05/21/19 1,713m 8:06.3 2:21.9 View workout
05/20/19 12,723m 1:00:00.0 2:21.4 View workout
05/19/19 12,574m 1:00:00.0 2:23.1 View workout
05/17/19 13,105m 1:00:00.0 2:17.3 View workout
05/16/19 1,100m 4:15.6 1:56.1 View workout
05/15/19 12,530m 1:00:00.0 2:23.6 View workout
05/14/19 2,000m 8:12.6 2:03.1 View workout
05/14/19 1,050m 3:59.3 1:53.9 View workout
05/13/19 12,617m 1:00:00.0 2:22.6 View workout
05/12/19 12,375m 1:00:00.0 2:25.4 View workout
04/26/19 12,665m 1:00:00.0 2:22.1 View workout
04/25/19 1,500m 6:01.9 2:00.6 View workout
04/24/19 13,050m 1:00:00.0 2:17.9 View workout
04/23/19 1,411m 5:22.7 1:54.3 View workout
04/22/19 12,933m 1:00:00.0 2:19.1 View workout