Mark Hanisco

Log

Date Distance Time Pace Comments Action
09/18/19 750m 2:57.4 1:58.2 View workout
09/18/19 5,000m 23:38.2 2:21.8 View workout
09/16/19 2,000m 7:47.7 1:56.9 View workout
09/16/19 1,000m 4:51.5 2:25.7 View workout
09/13/19 2,500m 9:46.2 1:57.2 View workout
09/13/19 1,000m 4:43.3 2:21.6 View workout
09/12/19 1,396m 4:52.6 1:44.7 View workout
09/11/19 5,000m 24:47.1 2:28.7 View workout
09/11/19 1,000m 4:47.7 2:23.8 View workout
09/10/19 1,200m 4:52.2 2:01.7 View workout
09/09/19 5,000m 22:18.6 2:13.8 View workout
09/07/19 5,000m 24:40.5 2:28.0 View workout
09/07/19 1,000m 4:46.9 2:23.4 View workout
08/26/19 12,034m 1:00:00.0 2:29.5 View workout
08/23/19 12,114m 1:00:00.0 2:28.5 View workout
08/21/19 10,000m 48:15.0 2:24.7 View workout
08/20/19 578m 2:03.9 1:47.1 View workout
08/20/19 10,000m 48:28.4 2:25.4 View workout
08/02/19 12,269m 1:00:00.0 2:26.7 View workout
08/01/19 1,276m 4:36.1 1:48.1 View workout