Mark Hanisco
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/29/19 | 8:16.7 | 2,250m | 1:50.3 | RowErg | View workout | |
| 01/28/19 | 4x0:30/1:00r | 536m | 1:51.9 | RowErg | View workout | |
| 01/28/19 | 10000m | 48:04.4 | 2:24.2 | RowErg | View workout | |
| 01/27/19 | 10000m | 46:26.7 | 2:19.3 | RowErg | View workout | |
| 01/26/19 | 1:15:00 | 15,555m | 2:24.6 | RowErg | View workout | |
| 01/24/19 | v12c/1:28r...8 | 1,307m | 1:52.3 | SkiErg | View workout | |
| 01/23/19 | 1:15:00 | 15,174m | 2:28.2 | RowErg | View workout | |
| 01/22/19 | 8:18.5 | 2,000m | 2:04.6 | RowErg | View workout | |
| 01/18/19 | 1:00:00.0 | 12,489m | 2:24.1 | RowErg | View workout | |
| 01/17/19 | 4:12.5 | 1,000m | 2:06.2 | SkiErg | View workout | |
| 01/17/19 | 4:13.1 | 1,000m | 2:06.5 | RowErg | View workout | |
| 01/16/19 | 21097m | 1:47:37.9 | 2:33.0 | RowErg | View workout | |
| 01/15/19 | 1:00:00 | 12,178m | 2:27.8 | RowErg | View workout | |
| 01/14/19 | 1:00:00 | 11,915m | 2:31.0 | RowErg | View workout | |
| 01/12/19 | 10000m | 49:36.0 | 2:28.8 | RowErg | View workout | |
| 01/11/19 | 0:33.1 | 153m | 1:48.1 | RowErg | View workout | |
| 01/11/19 | 0:24.1 | 100m | 2:00.5 | SkiErg | View workout | |
| 01/11/19 | 0:45.7 | 200m | 1:54.2 | SkiErg | View workout | |
| 01/11/19 | 1:16.4 | 300m | 2:07.3 | RowErg | View workout | |
| 01/11/19 | 1:41.9 | 400m | 2:07.3 | RowErg | View workout | |
| 01/11/19 | 0:22.3 | 100m | 1:51.5 | SkiErg | View workout | |
| 01/11/19 | 0:42.9 | 200m | 1:47.2 | SkiErg | View workout | |
| 01/11/19 | 1:12.5 | 300m | 2:00.8 | RowErg | View workout | |
| 01/11/19 | 1:40.9 | 400m | 2:06.1 | RowErg | View workout | |
| 01/09/19 | 1:02 | 272m | 1:54.1 | SkiErg | View workout |