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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Gaffney

Log

Date Distance Time Pace Comments Action
10/06/16 2,000m 7:58.0 1:59.5

2k Row, by LiveRowing

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10/06/16 2,000m 7:58.0 1:59.5 View workout
10/04/16 500m 1:41.4 1:41.4

500m Row, by LiveRowing

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10/04/16 500m 1:41.4 1:41.4 View workout
10/04/16 1,000m 4:33.1 2:16.5

1k Row, by LiveRowing

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10/04/16 1,000m 4:33.1 2:16.5 View workout
10/04/16 5,000m 17:05.8 1:42.5

#FMPW13S1, by LiveRowing

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10/04/16 5,000m 17:05.8 1:42.5 View workout
10/04/16 2,000m 7:54.9 1:58.7

2k Row, by LiveRowing

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10/04/16 2,000m 7:54.9 1:58.7 View workout
10/02/16 2,000m 8:06.2 2:01.5

2k Row, by LiveRowing

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10/02/16 2,000m 8:06.2 2:01.5 View workout
10/02/16 8,000m 29:36.3 1:51.0

#FMPW12S5, by LiveRowing

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10/02/16 8,000m 29:36.3 1:51.0 View workout
10/02/16 2,000m 7:51.6 1:57.9

2k Row, by LiveRowing

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10/02/16 2,000m 7:51.6 1:57.9 View workout
10/01/16 432m 2:39.1 3:04.1 View workout
09/29/16 2,000m 8:17.3 2:04.3

2k Row, by LiveRowing

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09/29/16 2,000m 8:17.3 2:04.3 View workout
09/29/16 3,750m 12:27.8 1:39.7

#FMPW12S3, by LiveRowing

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