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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Gaffney

Log

Date Distance Time Pace Comments Action
09/16/16 3,000m 11:44.0 1:57.3 View workout
09/15/16 2,000m 8:27.3 2:06.8

2k Row, by LiveRowing

 View workout
09/15/16 9,000m 35:15.4 1:57.5

#FMPW10S2, by LiveRowing

 View workout
09/15/16 2,000m 7:59.7 1:59.9 View workout
09/13/16 2,000m 8:09.5 2:02.3 View workout
09/13/16 10,000m 37:18.5 1:51.9 View workout
09/13/16 2,000m 7:51.8 1:57.9

2k Row, by LiveRowing

 View workout
09/10/16 2,000m 8:02.1 2:00.5

2k Row, by LiveRowing

 View workout
09/10/16 10,000m 36:37.4 1:49.8

#FMPW9S3, by LiveRowing

 View workout
09/10/16 2,000m 7:48.1 1:57.0 View workout
09/08/16 2,000m 8:41.8 2:10.4

2k Row, by LiveRowing

 View workout
09/08/16 6,000m 20:50.3 1:44.1

#FMPW9S2, by LiveRowing

 View workout
09/08/16 2,000m 7:54.8 1:58.7

2k Row, by LiveRowing

 View workout
09/06/16 12,000m 47:54.8 1:59.7

#FMPW9S1, by LiveRowing

 View workout
09/06/16 2,000m 7:43.1 1:55.7 View workout
09/03/16 10,000m 37:38.6 1:52.9

#FMPW8S3, by LiveRowing

 View workout
09/03/16 2,890m 10:00.0 1:43.8 View workout
09/03/16 1,000m 3:52.1 1:56.0 View workout
09/01/16 2,000m 8:13.5 2:03.3 View workout
09/01/16 6,000m 20:38.9 1:43.2 View workout