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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrés Cusimano

Log

Date Distance Time Pace Comments Action
03/29/20 1,500m 5:45.5 1:55.1 View workout
03/29/20 86m 3:00.0 17:26.5 View workout
03/29/20 1,500m 5:45.3 1:55.1 View workout
03/29/20 148m 3:00.0 10:08.1 View workout
03/29/20 1,500m 5:46.7 1:55.5 View workout
03/25/20 5,000m 19:40.2 1:58.0 View workout
03/25/20 796m 3:54.9 2:27.5 View workout
03/22/20 2,809m 12:00.0 2:08.1 View workout
03/22/20 5,967m 24:00.0 2:00.6 View workout
03/22/20 5,967m 32:00.0 2:40.8

12min x 4min rest
2 veces

 View workout
03/17/20 6,000m 23:48.8 1:59.0 View workout
03/17/20 18m 0:06.9 3:11.6 View workout
03/17/20 2,210m 10:06.3 2:17.1 View workout
03/17/20 1,103m 5:02.1 2:16.9 View workout
01/28/20 745m 5:20.0 3:34.7 View workout
01/14/20 848m 6:03.0 3:34.0 View workout
11/07/19 926m 6:05.5 3:17.3 View workout
11/05/19 1,578m 10:22.1 3:17.1 View workout
10/29/19 816m 5:21.5 3:16.9 View workout
09/17/19 210m 1:07.3 2:40.2 View workout