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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrés Cusimano

Log

Date Distance Time Pace Comments Action
08/05/20 5,000m 19:49.7 1:58.9

Primeros 5000 semana 1.
(Dog challenge)

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07/05/20 299m 2:19.4 3:53.1 View workout
06/26/20 301m 1:59.1 3:17.8 View workout
06/26/20 5,443m 30:00.0 2:45.3

30 minutos para moverse un poco

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06/26/20 42m 0:12.4 2:27.6 View workout
06/21/20 100,000m 7:44:43.4 2:19.4

100.000 metros DESAFÍO JUNIO 2020

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06/11/20 178m 1:09.7 3:15.7 View workout
06/11/20 4,333m 16:00.0 1:50.7 View workout
06/07/20 6,000m 23:06.1 1:55.5

Día 7 - Desafío Seven Junio ​​- 6000 metros

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06/07/20 1,358m 6:35.9 2:25.7 View workout
06/06/20 2,654m 10:00.0 1:53.0

Día 6 - Desafío Seven Junio ​​- 10 min

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06/06/20 480m 2:24.7 2:30.7 View workout
06/05/20 1,609m 5:45.5 1:47.3

Día 5 - Desafío Seven Junio ​​- 1 Milla

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06/05/20 879m 4:25.2 2:30.8 View workout
06/04/20 5,191m 20:00.0 1:55.5

Día 4 - Desafío Seven Junio ​​- 20 min

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06/04/20 1,028m 5:02.1 2:26.9 View workout
06/03/20 10,000m 40:03.0 2:00.1

Día 3 - Desafío Seven Junio ​​- 10.000 metros

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06/02/20 324m 1:00.0 1:32.5

Día 2 - Desafío Seven Junio - 1 min

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06/02/20 828m 4:51.7 2:56.1 View workout
06/01/20 1,000m 3:34.0 1:47.0

Día 1 - Desafío Seven Junio - 1000 metros

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