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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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David Yang

Log

Date Distance Time Pace Comments Action
01/06/25 2,000m 7:00.1 1:45.0 View workout
01/05/25 12,000m 49:58.9 2:04.9 View workout
01/03/25 5,000m 18:19.5 1:49.9 View workout
12/31/24 12,000m 50:35.5 2:06.4 View workout
12/28/24 4,063m 15:00.0 1:50.7 View workout
12/26/24 4,052m 15:00.0 1:51.0 View workout
12/25/24 12,000m 50:32.0 2:06.3 View workout
12/22/24 12,000m 50:21.7 2:05.9 View workout
12/21/24 4,315m 16:00.0 1:51.2 View workout
12/19/24 12,000m 51:40.1 2:09.1 View workout
12/18/24 10,012m 43:26.2 2:10.1 View workout
08/15/24 4,926m 18:00.0 1:49.6 View workout
06/23/24 4,975m 18:00.0 1:48.5 View workout
05/26/24 12,000m 50:25.3 2:06.0 View workout
05/23/24 12,000m 50:36.5 2:06.5 View workout
05/20/24 5,010m 18:00.0 1:47.7 View workout
05/15/24 12,000m 50:11.7 2:05.4 View workout
05/13/24 4,973m 18:00.0 1:48.5 View workout
05/07/24 5,003m 18:00.0 1:47.9 View workout
05/03/24 12,000m 50:45.4 2:06.8 View workout