David Yang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/21 |
14,588m |
1:00:00.0 |
2:03.3 |
Dynamic |
Lwt |
View workout
|
08/16/21 |
4,817m |
20:01.3 |
2:04.6 |
Dynamic |
Lwt |
View workout
|
08/16/21 |
14,641m |
1:00:00.0 |
2:02.9 |
Dynamic |
Lwt |
View workout
|
08/14/21 |
7,346m |
30:04.6 |
2:02.8 |
Dynamic |
Lwt |
View workout
|
08/14/21 |
14,811m |
1:00:00.0 |
2:01.5 |
Dynamic |
Lwt |
View workout
|
08/13/21 |
5,659m |
23:21.8 |
2:03.8 |
Dynamic |
Lwt |
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|
08/13/21 |
14,714m |
1:00:00.0 |
2:02.3 |
Dynamic |
Lwt |
View workout
|
08/09/21 |
4,884m |
20:02.8 |
2:03.1 |
Dynamic |
Lwt |
View workout
|
08/09/21 |
14,643m |
1:00:00.0 |
2:02.9 |
Dynamic |
Lwt |
View workout
|
08/08/21 |
1,603m |
6:39.0 |
2:04.4 |
Dynamic |
Lwt |
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|
08/08/21 |
14,671m |
1:00:00.0 |
2:02.6 |
Dynamic |
Lwt |
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|
08/07/21 |
4,028m |
16:39.8 |
2:04.1 |
Dynamic |
Lwt |
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|
08/07/21 |
14,681m |
1:00:00.0 |
2:02.6 |
Dynamic |
Lwt |
View workout
|
08/06/21 |
7,351m |
30:00.0 |
2:02.4 |
Dynamic |
Lwt |
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|
08/06/21 |
7,258m |
30:00.0 |
2:04.0 |
Dynamic |
Lwt |
View workout
|
08/04/21 |
7,297m |
30:00.0 |
2:03.3 |
Dynamic |
Lwt |
View workout
|
08/04/21 |
7,245m |
30:00.0 |
2:04.2 |
Dynamic |
Lwt |
View workout
|
08/03/21 |
693m |
4:00.7 |
2:53.6 |
Dynamic |
Lwt |
View workout
|
07/29/21 |
18,000m |
1:13:07.3 |
2:01.8 |
Dynamic |
Lwt |
View workout
|
07/28/21 |
7,503m |
31:01.5 |
2:04.0 |
Dynamic |
Lwt |
View workout
|