David Yang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/21 |
18,000m |
1:16:23.9 |
2:07.3 |
Dynamic |
Lwt |
View workout
|
03/27/21 |
2,000m |
8:40.4 |
2:10.1 |
Dynamic |
Lwt |
View workout
|
03/27/21 |
9,418m |
35:20.0 |
1:52.5 |
Dynamic |
Lwt |
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|
03/27/21 |
6,000m |
24:56.7 |
2:04.7 |
Dynamic |
Lwt |
View workout
|
03/25/21 |
18,000m |
1:15:14.1 |
2:05.3 |
Dynamic |
Lwt |
View workout
|
03/24/21 |
18,000m |
1:15:03.0 |
2:05.0 |
Dynamic |
Lwt |
View workout
|
03/23/21 |
2,000m |
9:17.3 |
2:19.3 |
Dynamic |
Lwt |
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|
03/23/21 |
6,000m |
20:58.0 |
1:44.8 |
Dynamic |
Lwt |
View workout
|
03/23/21 |
6,000m |
24:56.2 |
2:04.6 |
Dynamic |
Lwt |
View workout
|
03/16/21 |
2,000m |
8:59.9 |
2:14.9 |
Dynamic |
Lwt |
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|
03/16/21 |
5,000m |
16:59.4 |
1:41.9 |
Dynamic |
Lwt |
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|
03/16/21 |
6,000m |
24:46.7 |
2:03.8 |
Dynamic |
Lwt |
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|
03/14/21 |
18,000m |
1:15:10.4 |
2:05.2 |
Dynamic |
Lwt |
View workout
|
03/13/21 |
2,000m |
8:36.6 |
2:09.1 |
Dynamic |
Lwt |
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|
03/13/21 |
7,770m |
30:00.0 |
1:55.8 |
Dynamic |
Lwt |
View workout
|
03/13/21 |
6,000m |
24:59.1 |
2:04.9 |
Dynamic |
Lwt |
View workout
|
03/12/21 |
18,000m |
1:14:26.8 |
2:04.0 |
Dynamic |
Lwt |
View workout
|
03/08/21 |
2,000m |
8:50.0 |
2:12.5 |
Dynamic |
Lwt |
View workout
|
03/08/21 |
3,750m |
12:36.2 |
1:40.8 |
Dynamic |
Lwt |
View workout
|
03/08/21 |
6,000m |
24:52.5 |
2:04.3 |
Dynamic |
Lwt |
View workout
|