David Yang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/21 |
2,724m |
10:00.0 |
1:50.1 |
Dynamic |
Lwt |
View workout
|
02/06/21 |
12,000m |
49:31.7 |
2:03.8 |
Dynamic |
Lwt |
View workout
|
02/04/21 |
2,000m |
8:14.5 |
2:03.6 |
Dynamic |
Lwt |
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|
02/04/21 |
3,440m |
13:20.0 |
1:56.2 |
Dynamic |
Lwt |
View workout
|
02/04/21 |
12,000m |
49:30.4 |
2:03.7 |
Dynamic |
Lwt |
View workout
|
02/02/21 |
2,000m |
9:18.0 |
2:19.5 |
Dynamic |
Lwt |
View workout
|
02/02/21 |
3,750m |
12:29.1 |
1:39.8 |
Dynamic |
Lwt |
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|
02/02/21 |
12,000m |
49:30.9 |
2:03.7 |
Dynamic |
Lwt |
View workout
|
01/30/21 |
18,000m |
1:14:28.6 |
2:04.1 |
Dynamic |
Lwt |
View workout
|
01/27/21 |
6,000m |
24:41.5 |
2:03.4 |
Dynamic |
Lwt |
View workout
|
01/27/21 |
12,000m |
49:01.6 |
2:02.5 |
Dynamic |
Lwt |
View workout
|
01/26/21 |
6,000m |
24:30.6 |
2:02.5 |
Dynamic |
Lwt |
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|
01/26/21 |
12,000m |
49:06.3 |
2:02.7 |
Dynamic |
Lwt |
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|
01/25/21 |
6,000m |
24:33.1 |
2:02.7 |
Dynamic |
Lwt |
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|
01/25/21 |
12,000m |
49:08.7 |
2:02.8 |
Dynamic |
Lwt |
View workout
|
01/24/21 |
2,000m |
8:31.5 |
2:07.8 |
Dynamic |
Lwt |
View workout
|
01/24/21 |
7,889m |
30:00.0 |
1:54.0 |
Dynamic |
Lwt |
View workout
|
01/24/21 |
6,000m |
24:44.3 |
2:03.6 |
Dynamic |
Lwt |
View workout
|
01/23/21 |
12,000m |
49:56.5 |
2:04.8 |
Dynamic |
Lwt |
View workout
|
01/23/21 |
6,000m |
24:41.7 |
2:03.4 |
Dynamic |
Lwt |
View workout
|