David Yang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/21 |
6,000m |
24:47.9 |
2:03.9 |
Dynamic |
Lwt |
View workout
|
01/21/21 |
12,000m |
49:18.7 |
2:03.2 |
Dynamic |
Lwt |
View workout
|
01/20/21 |
6,000m |
24:52.0 |
2:04.3 |
Dynamic |
Lwt |
View workout
|
01/20/21 |
12,000m |
49:38.5 |
2:04.1 |
Dynamic |
Lwt |
View workout
|
01/17/21 |
2,000m |
8:37.6 |
2:09.4 |
Dynamic |
Lwt |
View workout
|
01/17/21 |
5,000m |
16:35.6 |
1:39.5 |
Dynamic |
Lwt |
View workout
|
01/17/21 |
6,000m |
24:46.4 |
2:03.8 |
Dynamic |
Lwt |
View workout
|
01/16/21 |
6,000m |
24:46.6 |
2:03.8 |
Dynamic |
Lwt |
View workout
|
01/16/21 |
12,000m |
49:20.5 |
2:03.3 |
Dynamic |
Lwt |
View workout
|
01/15/21 |
2,000m |
8:45.0 |
2:11.2 |
Dynamic |
Lwt |
View workout
|
01/15/21 |
1,750m |
5:45.2 |
1:38.6 |
Dynamic |
Lwt |
View workout
|
01/15/21 |
12,000m |
49:31.3 |
2:03.8 |
Dynamic |
Lwt |
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|
01/10/21 |
2,000m |
9:06.0 |
2:16.5 |
Dynamic |
Lwt |
View workout
|
01/10/21 |
6,000m |
21:02.0 |
1:45.1 |
Dynamic |
Lwt |
View workout
|
01/10/21 |
12,000m |
49:51.5 |
2:04.6 |
Dynamic |
Lwt |
View workout
|
01/09/21 |
2,000m |
9:06.7 |
2:16.6 |
Dynamic |
Lwt |
View workout
|
01/09/21 |
9,975m |
37:14.0 |
1:51.9 |
Dynamic |
Lwt |
View workout
|
01/09/21 |
12,000m |
49:33.5 |
2:03.8 |
Dynamic |
Lwt |
View workout
|
01/07/21 |
2,000m |
8:38.0 |
2:09.5 |
Dynamic |
Lwt |
View workout
|
01/07/21 |
3,750m |
12:28.4 |
1:39.7 |
Dynamic |
Lwt |
View workout
|