David Yang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/21 |
12,000m |
48:58.3 |
2:02.4 |
Dynamic |
Lwt |
View workout
|
01/06/21 |
6,000m |
24:17.9 |
2:01.4 |
Dynamic |
Lwt |
View workout
|
01/06/21 |
12,000m |
48:49.1 |
2:02.0 |
Dynamic |
Lwt |
View workout
|
01/05/21 |
2,000m |
8:39.2 |
2:09.8 |
Dynamic |
Lwt |
View workout
|
01/05/21 |
5,407m |
19:59.0 |
1:50.8 |
Dynamic |
Lwt |
View workout
|
01/05/21 |
5,495m |
20:53.0 |
1:54.0 |
Dynamic |
Lwt |
View workout
|
01/05/21 |
6,000m |
24:34.8 |
2:02.9 |
Dynamic |
Lwt |
View workout
|
01/04/21 |
6,000m |
24:45.8 |
2:03.8 |
Dynamic |
Lwt |
View workout
|
01/04/21 |
12,000m |
49:09.0 |
2:02.8 |
Dynamic |
Lwt |
View workout
|
01/03/21 |
18,000m |
1:14:07.5 |
2:03.5 |
Dynamic |
Lwt |
View workout
|
01/02/21 |
6,000m |
24:31.2 |
2:02.6 |
Dynamic |
Lwt |
View workout
|
01/02/21 |
6,000m |
24:30.1 |
2:02.5 |
Dynamic |
Lwt |
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|
01/02/21 |
6,000m |
24:31.8 |
2:02.6 |
Dynamic |
Lwt |
View workout
|
01/01/21 |
18,000m |
1:13:39.9 |
2:02.7 |
Dynamic |
Lwt |
View workout
|
12/31/20 |
2,000m |
8:25.8 |
2:06.4 |
Dynamic |
Lwt |
View workout
|
12/31/20 |
1,000m |
3:25.1 |
1:42.5 |
Dynamic |
Lwt |
View workout
|
12/31/20 |
12,000m |
49:26.0 |
2:03.5 |
Dynamic |
Lwt |
View workout
|
12/30/20 |
18,000m |
1:14:12.9 |
2:03.6 |
Dynamic |
Lwt |
View workout
|
12/29/20 |
2,297m |
10:01.3 |
2:10.8 |
Dynamic |
Lwt |
View workout
|
12/29/20 |
3,750m |
12:29.4 |
1:39.9 |
Dynamic |
Lwt |
View workout
|