David Yang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/21 |
18,000m |
1:15:09.2 |
2:05.2 |
Dynamic |
Lwt |
View workout
|
03/06/21 |
2,000m |
8:46.0 |
2:11.5 |
Dynamic |
Lwt |
View workout
|
03/06/21 |
9,149m |
34:37.0 |
1:53.5 |
Dynamic |
Lwt |
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|
03/06/21 |
6,000m |
25:00.2 |
2:05.0 |
Dynamic |
Lwt |
View workout
|
03/05/21 |
12,000m |
49:48.4 |
2:04.5 |
Dynamic |
Lwt |
View workout
|
02/27/21 |
2,000m |
10:35.8 |
2:38.9 |
Dynamic |
Lwt |
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|
02/27/21 |
5,000m |
17:29.5 |
1:44.9 |
Dynamic |
Lwt |
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|
02/27/21 |
6,012m |
24:39.4 |
2:03.0 |
Dynamic |
Lwt |
View workout
|
02/25/21 |
10,000m |
40:12.9 |
2:00.6 |
Dynamic |
Lwt |
View workout
|
02/23/21 |
2,000m |
8:35.1 |
2:08.7 |
Dynamic |
Lwt |
View workout
|
02/23/21 |
2,500m |
8:41.7 |
1:44.3 |
Dynamic |
Lwt |
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|
02/23/21 |
10,000m |
41:45.2 |
2:05.2 |
Dynamic |
Lwt |
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|
02/21/21 |
18,000m |
1:15:38.5 |
2:06.0 |
Dynamic |
Lwt |
View workout
|
02/20/21 |
2,000m |
9:04.7 |
2:16.1 |
Dynamic |
Lwt |
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|
02/20/21 |
2,500m |
8:14.3 |
1:38.8 |
Dynamic |
Lwt |
View workout
|
02/20/21 |
12,000m |
49:52.0 |
2:04.6 |
Dynamic |
Lwt |
View workout
|
02/18/21 |
2,000m |
9:34.7 |
2:23.6 |
Dynamic |
Lwt |
View workout
|
02/18/21 |
6,000m |
20:51.7 |
1:44.3 |
Dynamic |
Lwt |
View workout
|
02/18/21 |
6,000m |
24:47.7 |
2:03.9 |
Dynamic |
Lwt |
View workout
|
02/16/21 |
12,000m |
50:14.3 |
2:05.5 |
Dynamic |
Lwt |
View workout
|