David Yang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/16/21 |
18,000m |
1:15:29.4 |
2:05.8 |
Dynamic |
Lwt |
View workout
|
06/07/21 |
12,000m |
50:21.0 |
2:05.8 |
Dynamic |
Lwt |
View workout
|
05/25/21 |
18,000m |
1:13:15.3 |
2:02.0 |
Dynamic |
Lwt |
View workout
|
05/23/21 |
18,000m |
1:13:45.6 |
2:02.9 |
Dynamic |
Lwt |
View workout
|
05/22/21 |
18,000m |
1:13:17.0 |
2:02.1 |
Dynamic |
Lwt |
View workout
|
05/21/21 |
18,000m |
1:14:13.1 |
2:03.6 |
Dynamic |
Lwt |
View workout
|
05/19/21 |
3,149m |
13:38.1 |
2:09.8 |
Dynamic |
Lwt |
View workout
|
05/15/21 |
18,000m |
1:14:36.0 |
2:04.3 |
Dynamic |
Lwt |
View workout
|
05/14/21 |
18,000m |
1:15:11.1 |
2:05.3 |
Dynamic |
Lwt |
View workout
|
05/12/21 |
18,000m |
1:14:53.9 |
2:04.8 |
Dynamic |
Lwt |
View workout
|
05/11/21 |
12,000m |
49:17.2 |
2:03.2 |
Dynamic |
Lwt |
View workout
|
05/10/21 |
2,701m |
11:22.2 |
2:06.2 |
Dynamic |
Lwt |
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|
05/06/21 |
10,000m |
41:15.3 |
2:03.7 |
Dynamic |
Lwt |
View workout
|
05/05/21 |
18,000m |
1:15:36.7 |
2:06.0 |
Dynamic |
Lwt |
View workout
|
05/04/21 |
10,014m |
42:39.3 |
2:07.7 |
Dynamic |
Lwt |
View workout
|
04/28/21 |
18,000m |
1:16:23.9 |
2:07.3 |
Dynamic |
Lwt |
View workout
|
03/27/21 |
2,000m |
8:40.4 |
2:10.1 |
Dynamic |
Lwt |
View workout
|
03/27/21 |
9,418m |
35:20.0 |
1:52.5 |
Dynamic |
Lwt |
View workout
|
03/27/21 |
6,000m |
24:56.7 |
2:04.7 |
Dynamic |
Lwt |
View workout
|
03/25/21 |
18,000m |
1:15:14.1 |
2:05.3 |
Dynamic |
Lwt |
View workout
|