David Yang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/21 |
2,000m |
6:58.8 |
1:44.7 |
RowErg |
Lwt |
View workout
|
11/29/21 |
1,512m |
7:02.3 |
2:19.6 |
RowErg |
Lwt |
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|
11/27/21 |
660m |
5:39.0 |
4:16.8 |
RowErg |
Lwt |
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|
11/27/21 |
2,500m |
7:53.9 |
1:34.7 |
RowErg |
Lwt |
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|
11/23/21 |
4,326m |
20:04.4 |
2:19.2 |
Dynamic |
Lwt |
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|
11/23/21 |
2,000m |
6:52.3 |
1:43.0 |
Dynamic |
Lwt |
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|
11/23/21 |
3,626m |
15:03.6 |
2:04.6 |
Dynamic |
Lwt |
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|
11/22/21 |
199m |
0:43.1 |
1:48.2 |
Dynamic |
Lwt |
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|
11/22/21 |
736m |
3:00.5 |
2:02.6 |
Dynamic |
Lwt |
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|
11/22/21 |
7,415m |
30:00.0 |
2:01.3 |
Dynamic |
Lwt |
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|
11/20/21 |
1,601m |
7:11.6 |
2:14.7 |
Dynamic |
Lwt |
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|
11/16/21 |
817m |
3:26.3 |
2:06.2 |
Dynamic |
Lwt |
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|
11/16/21 |
7,295m |
30:00.0 |
2:03.3 |
Dynamic |
Lwt |
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|
11/15/21 |
566m |
3:40.6 |
3:14.8 |
Dynamic |
Lwt |
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|
08/24/21 |
21,935m |
1:30:00.0 |
2:03.0 |
Dynamic |
Lwt |
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|
08/21/21 |
1,520m |
6:33.4 |
2:09.4 |
Dynamic |
Lwt |
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|
08/20/21 |
3,639m |
15:03.0 |
2:04.0 |
Dynamic |
Lwt |
View workout
|
08/20/21 |
14,723m |
1:00:00.0 |
2:02.2 |
Dynamic |
Lwt |
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|
08/19/21 |
14,591m |
1:00:00.0 |
2:03.3 |
Dynamic |
Lwt |
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|
08/17/21 |
6,310m |
26:17.3 |
2:04.9 |
Dynamic |
Lwt |
View workout
|