David Yang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/22 |
5,192m |
20:00.0 |
1:55.5 |
RowErg |
Lwt |
View workout
|
01/06/22 |
14,356m |
1:00:00.0 |
2:05.3 |
RowErg |
Lwt |
View workout
|
01/04/22 |
14,339m |
1:00:00.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
01/03/22 |
7,333m |
30:00.0 |
2:02.7 |
RowErg |
Lwt |
View workout
|
01/01/22 |
12,000m |
47:23.3 |
1:58.4 |
RowErg |
Lwt |
View workout
|
12/30/21 |
14,422m |
1:00:00.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
12/30/21 |
438m |
1:30.0 |
1:42.7 |
RowErg |
Lwt |
View workout
|
12/30/21 |
1,658m |
6:16.2 |
1:53.4 |
RowErg |
Lwt |
View workout
|
12/27/21 |
14,252m |
1:00:00.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
11/29/21 |
2,000m |
6:58.8 |
1:44.7 |
RowErg |
Lwt |
View workout
|
11/29/21 |
1,512m |
7:02.3 |
2:19.6 |
RowErg |
Lwt |
View workout
|
11/27/21 |
660m |
5:39.0 |
4:16.8 |
RowErg |
Lwt |
View workout
|
11/27/21 |
2,500m |
7:53.9 |
1:34.7 |
RowErg |
Lwt |
View workout
|
11/23/21 |
4,326m |
20:04.4 |
2:19.2 |
Dynamic |
Lwt |
View workout
|
11/23/21 |
2,000m |
6:52.3 |
1:43.0 |
Dynamic |
Lwt |
View workout
|
11/23/21 |
3,626m |
15:03.6 |
2:04.6 |
Dynamic |
Lwt |
View workout
|
11/22/21 |
199m |
0:43.1 |
1:48.2 |
Dynamic |
Lwt |
View workout
|
11/22/21 |
736m |
3:00.5 |
2:02.6 |
Dynamic |
Lwt |
View workout
|
11/22/21 |
7,415m |
30:00.0 |
2:01.3 |
Dynamic |
Lwt |
View workout
|
11/20/21 |
1,601m |
7:11.6 |
2:14.7 |
Dynamic |
Lwt |
View workout
|