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Miller Benedict

Log

Date Workout Score Ave Comments Action
10/13/26 25:14 5,569m 2:16.0 View workout
10/12/26 v3:00/2:00r...5 3,726m 2:00.7 View workout
10/12/26 38:54 9,090m 2:08.3 View workout
10/08/26 v1000m/2:00r...6 6,000m 2:03.6 View workout
10/08/26 34:03 8,067m 2:06.6 View workout
10/07/26 5x4000m/0:45r 1:23:52.6 2:05.8 View workout
10/06/26 1:26:32 20,302m 2:07.8 View workout
10/05/26 1:06:26 15,333m 2:10.0 View workout
10/04/26 45:49 10,212m 2:14.6 View workout
10/03/26 9x3000m/2:00r 1:55:48.8 2:08.6 View workout
10/02/26 6x1000m/1:30r 25:09.8 2:05.8 View workout
10/01/26 2000m 6:57.7 1:44.4 View workout
10/01/26 12:47 3,044m 2:06.1 View workout
09/30/26 50:35 11,012m 2:17.8 View workout
09/29/26 16x1000m/1:30r 1:02:25.3 1:57.0 View workout
09/28/26 35:28 8,030m 2:12.5 View workout
09/27/26 2:01:23 27,083m 2:14.4 View workout
09/25/26 4x4000m/1:00r 1:08:21.0 2:08.1 View workout
09/24/26 6x2500m/1:30r 1:06:55.7 2:13.8 View workout
09/23/26 1:00:00 14,560m 2:03.6 View workout
09/22/26 1:00:49 14,046m 2:09.8 View workout
09/21/26 10000m 39:33.6 1:58.6

Back to some pace
400m sprints / 1k

View workout
09/21/26 44:03 10,366m 2:07.4 View workout
09/19/26 1:02:58 15,052m 2:05.5 View workout
09/18/26 v2:30/0:30r...10 6,611m 1:53.4 View workout