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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Miller Benedict

Log

Date Workout Score Ave Comments Action
05/08/26 44:07 10,044m 2:11.7 View workout
05/07/26 1:25:58 20,033m 2:08.7 View workout
05/06/26 55:53 13,026m 2:08.7 View workout
05/05/26 1:18:16 18,071m 2:09.9 View workout
04/29/26 32:26 7,058m 2:17.9 View workout
04/28/26 4:37 1,021m 2:15.6 View workout
04/28/26 v2:00/2:00r...5 3,158m 2:12.9 View workout
04/27/26 42:07 9,100m 2:18.8 View workout
04/24/26 1:28:37 20,083m 2:12.3 View workout
04/22/26 25:03 5,038m 2:29.2 View workout
04/20/26 52:54 12,092m 2:11.2 View workout
04/19/26 21097m 1:33:50.1 2:13.4 View workout
04/18/26 30:00.0 7,000m 2:08.5

Minutes adjusted for comparable machine row…actual on water time around 1.5 hrs … relaxing family row

 View workout
04/16/26 45:45 11,047m 2:04.2 View workout
04/15/26 v2:00/1:00r...4 1,888m 2:19.0 View workout
04/15/26 5500m View workout
04/14/26 20:38 5,166m 1:59.8 View workout
04/13/26 8:30 2,045m 2:04.7 View workout
04/13/26 v2:30/0:30r...10 6,080m 2:03.3 View workout
04/12/26 38:48 9,047m 2:08.6 View workout
04/10/26 40:34 10,052m 2:01.0 View workout
04/02/26 1:43:19 24,044m 2:08.9 View workout
03/29/26 21097m 1:29:54.2 2:07.8 View workout
03/27/26 1:18:13 17,138m 2:16.9 View workout
03/26/26 21:47 5,066m 2:09.0 View workout