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Miller Benedict

Log

Date Workout Score Ave Comments Action
03/23/22 5000m 19:55.3 1:59.5 View workout
03/22/22 1:00:00 14,540m 2:03.7 View workout
03/21/22 1:00:00 15,134m 1:58.9 View workout
03/17/22 10000m 41:19.7 2:03.9 View workout
03/15/22 10000m 40:48.4 2:02.4 View workout
03/14/22 3000m 12:00.1 2:00.0 View workout
03/14/22 30:00 7,125m 2:06.3 View workout
03/13/22 10000m 39:34.7 1:58.7 View workout
03/12/22 1:00:00 14,536m 2:03.8 View workout
03/12/22 1000m 3:19.4 1:39.7 View workout
03/10/22 3:30:00.0 18,201m 5:46.1

Lake James

 View workout
03/09/22 1:06:00 16,010m 2:03.6 View workout
03/08/22 10000m 42:12.9 2:06.6 View workout
03/08/22 5000m 18:25.6 1:50.5 View workout
03/07/22 1:06:00 15,858m 2:04.8 View workout
03/06/22 21097m 1:30:45.5 2:09.0

Started on Mar 5 past midnight

 View workout
03/04/22 1:00:00 14,604m 2:03.2 View workout
03/03/22 1:00:00 14,638m 2:02.9 View workout
03/02/22 1:00:00 14,471m 2:04.3 View workout
03/01/22 1:00:00 13,340m 2:14.9 View workout
02/28/22 4:30:00.0 26,763m 5:02.6

Lake James

 View workout
02/25/22 5000m 20:31.5 2:03.1 View workout
02/24/22 1:00:00 14,037m 2:08.2 View workout
02/22/22 1:00:00 14,730m 2:02.1 View workout
02/17/22 1:12:00 17,483m 2:03.5 View workout