Miller Benedict
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/08/23 | 10000m | 43:36.8 | 2:10.8 | RowErg | View workout | |
| 02/07/23 | 10000m | 40:50.8 | 2:02.5 | RowErg | View workout | |
| 02/04/23 | 1:00:00 | 14,136m | 2:07.3 | RowErg | View workout | |
| 02/03/23 | 10000m | 41:02.8 | 2:03.1 | RowErg | View workout | |
| 02/01/23 | 10000m | 41:34.4 | 2:04.7 | RowErg | View workout | |
| 01/27/23 | 1:00:00 | 14,023m | 2:08.3 | RowErg | View workout | |
| 01/24/23 | 10000m | 43:13.3 | 2:09.6 | RowErg | View workout | |
| 01/22/23 | 5000m | 19:52.2 | 1:59.2 | RowErg | View workout | |
| 01/21/23 | 10000m | 43:14.4 | 2:09.7 | RowErg | View workout | |
| 01/20/23 | 10000m | 42:22.4 | 2:07.1 | RowErg | View workout | |
| 01/19/23 | 10000m | 42:58.5 | 2:08.9 | RowErg | View workout | |
| 01/17/23 | 10000m | 42:51.0 | 2:08.5 | RowErg | View workout | |
| 01/16/23 | 30:00 | 7,261m | 2:03.9 | RowErg | View workout | |
| 01/15/23 | 10000m | 44:47.1 | 2:14.3 | RowErg | View workout | |
| 01/11/23 | 10000m | 45:08.9 | 2:15.4 | RowErg | View workout | |
| 01/05/23 | 10000m | 43:47.9 | 2:11.3 | RowErg | View workout | |
| 01/03/23 | 10000m | 42:47.9 | 2:08.3 | RowErg | View workout | |
| 01/02/23 | 30:00 | 7,034m | 2:07.9 | RowErg | View workout | |
| 12/30/22 | 10000m | 45:30.7 | 2:16.5 | RowErg | View workout | |
| 12/28/22 | 30:00 | 6,511m | 2:18.2 | RowErg | View workout | |
| 12/24/22 | 5x4:00/0:30r | 4,440m | 2:15.1 | RowErg | View workout | |
| 09/21/22 | 5000m | 20:09.1 | 2:00.9 | RowErg | View workout | |
| 09/19/22 | 30:00 | 7,104m | 2:06.6 | RowErg | View workout | |
| 09/14/22 | 30:00 | 7,231m | 2:04.4 | RowErg | View workout | |
| 09/09/22 | 30:00 | 7,020m | 2:08.2 | RowErg | View workout |