Gerry Halmagyi

Log

Date Distance Time Pace Comments Action
10/08/18 7,500m 40:00.0 2:40.0

Venice

View workout
10/03/18 5,560m 45:00.0 4:02.8

1x

View workout
10/02/18 14,000m 5:00.0 0:10.7

4+

View workout
10/01/18 11,100m 1:05:00.0 2:55.6

4+ SS practice

View workout
09/30/18 95m 45:00.0 3:56:50.5

1x.

View workout
09/28/18 9,700m 1:05:00.0 3:21.0

1x

View workout
09/27/18 11,159m 1:15:00.0 3:21.6

4+

View workout
09/26/18 1,165m 6:01.1 2:34.9 View workout
09/26/18 1,188m 5:00.0 2:06.2 View workout
09/26/18 1,253m 5:00.0 1:59.7 View workout
09/26/18 1,156m 5:00.0 2:09.7 View workout
09/26/18 1,270m 5:00.0 1:58.1 View workout
09/26/18 1,350m 5:00.0 1:51.1 View workout
09/26/18 916m 4:01.9 2:12.0 View workout
09/26/18 8,618m 1:15:00.0 4:21.0

1x

View workout
09/25/18 10,500m 1:10:00.0 3:20.0

4+

View workout
09/24/18 11,229m 1:10:00.0 3:07.0

4+

View workout
09/23/18 2,003m 9:09.4 2:17.1 View workout
09/23/18 5,000m 21:22.3 2:08.2 View workout
09/23/18 5,000m 21:24.0 2:08.4 View workout