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Mike Pfirrman

Log

Date Workout Score Ave Comments Action
04/27/15 30:00.0 7,311m 2:03.1 View workout
04/24/15 42:37.0 10,000m 2:07.8 View workout
04/20/15 30:00.0 7,206m 2:04.8 View workout
04/18/15 30:00.0 7,286m 2:03.5 View workout
04/10/15 42:06.3 10,000m 2:06.3 View workout
04/06/15 30:00.0 7,115m 2:06.4 View workout
04/03/15 15:00.0 3,740m 2:00.3 View workout
03/30/15 30:00.0 7,166m 2:05.5 View workout
03/27/15 30:00.0 7,322m 2:02.9 View workout
03/23/15 30:00.0 7,169m 2:05.5 View workout
03/20/15 30:00.0 7,169m 2:05.5 View workout
03/16/15 30:00.0 6,850m 2:11.3 View workout
03/13/15 30:00.0 7,048m 2:07.6 View workout
03/09/15 30:00.0 6,925m 2:09.9 View workout
02/20/15 43:00.0 10,000m 2:09.0 View workout
02/11/15 30:00.0 7,250m 2:04.1 View workout
02/02/15 44:11.0 10,000m 2:12.5 View workout
01/28/15 9:18.0 2,000m 2:19.5 View workout
01/28/15 8:20.0 2,000m 2:05.0 View workout
01/28/15 7:48.0 2,000m 1:57.0 View workout
01/26/15 42:11.7 10,000m 2:06.5 View workout
01/23/15 20:45.7 5,000m 2:04.5

Took "rest" periods and actually did 2000m, rest, another 2000m, rested and then the final 1000m.

 View workout
01/19/15 20:35.7 5,000m 2:03.5 View workout
01/16/15 30:00.0 7,200m 2:05.0 View workout
01/14/15 30:00.0 7,115m 2:06.4 View workout