Concept2 Logbook | Log for Mike Pfirrman

13,641,164

Lifetime Meters

166,361

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

View Challenges

Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Mike Pfirrman

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/25/15	47:00.0	11,305m	2:04.7	RowErg	Did 4 X 2000m intervals today	View workout
11/24/15	35:02.0	8,000m	2:11.3	RowErg		View workout
11/23/15	37:00.0	7,500m	2:28.0	RowErg	Did a speed pyramid workout today.	View workout
11/20/15	19:51.7	5,000m	1:59.1	RowErg	Wk 1 Day 5 of PP	View workout
11/19/15	36:20.0	8,000m	2:16.2	RowErg	Steady state work	View workout
11/18/15	48:00.0	10,500m	2:17.1	RowErg		View workout
11/17/15	35:19.6	8,000m	2:12.4	RowErg		View workout
11/16/15	37:34.0	8,200m	2:17.4	RowErg	Did Wk 1, Day one of Pete's Plan	View workout
11/13/15	17:30.0	4,000m	2:11.2	RowErg	Did 1000m WU, a 2K speed test and then 1000m CD.	View workout
11/11/15	44:50.0	10,100m	2:13.1	RowErg	Intervals today. Did 3000m / 2500m / 2000m pyramid.	View workout
11/09/15	34:00.0	7,400m	2:17.8	RowErg	Not sure exact numbers but did 4X 1000m - did my PB 1000 in 3:36	View workout
11/06/15	30:00.0	7,322m	2:02.9	RowErg	Held under 2:00 for not quite 20 minutes. 5000m in 20:02. Felt tired today.	View workout
11/04/15	41:23.5	10,000m	2:04.1	RowErg		View workout
11/02/15	1:00:00.0	11,400m	2:37.8	RowErg	Interval day. Did 4X2000m with 5 minute rest and 3 minute W/U.	View workout
10/30/15	30:00.0	7,450m	2:00.8	RowErg		View workout
10/28/15	41:00.0	9,010m	2:16.5	RowErg	Did interval work - 500m X 8 first time. Brutal!	View workout
10/26/15	41:40.6	10,000m	2:05.0	RowErg		View workout
10/23/15	30:00.0	7,536m	1:59.4	RowErg		View workout
10/21/15	1:00:00.0	13,759m	2:10.8	RowErg		View workout
10/19/15	40:50.3	10,000m	2:02.5	RowErg		View workout
10/16/15	30:00.0	7,540m	1:59.3	RowErg	Felt pretty good today.	View workout
10/14/15	43:21.2	10,000m	2:10.0	RowErg	Was supposed to do an hour but two people got on and just sat on the rower at the gym. Grrrrrrrrrrr.	View workout
10/12/15	40:44.2	10,000m	2:02.2	RowErg		View workout
10/09/15	30:00.0	7,454m	2:00.7	RowErg		View workout
10/07/15	1:00:00.0	13,584m	2:12.5	RowErg	Worked on just form, not time. Did a 3m on / 1m very active rest working on finish and hand movement form only for rest	View workout