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Sep 13 Strength and Fitness: The 401K for Your Body
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Thomas Hanson

Log

Date Distance Time Pace Comments Action
07/06/24 10,070m 45:00.0 2:14.0 View workout
07/04/24 5,000m 19:39.6 1:57.9 View workout
06/26/24 4,000m 14:10.3 1:46.2 View workout
06/18/24 5,837m 24:00.0 2:03.3 View workout
05/30/24 4,375m 15:00.0 1:42.8 View workout
05/24/24 3,193m 15:00.0 2:20.9 View workout
05/22/24 5,846m 24:00.0 2:03.1 View workout
05/21/24 5,013m 24:00.0 2:23.6 View workout
05/19/24 7,000m 32:57.9 2:21.2 View workout
05/19/24 10,000m 48:12.1 2:24.6 View workout
05/15/24 6,000m 29:06.1 2:25.5 View workout
05/06/24 5,000m 23:31.3 2:21.1 View workout
04/29/24 5,362m 25:00.0 2:19.8 View workout
04/22/24 4,368m 20:00.0 2:17.3 View workout
04/13/24 3,001m 11:40.1 1:56.6 View workout
03/26/24 2,883m 11:15.2 1:57.1 View workout
03/22/24 2,818m 12:00.0 2:07.7 View workout
03/01/24 1,003m 5:29.9 2:44.4 View workout
03/01/24 5,005m 24:06.6 2:24.5 View workout
02/24/24 1,569m 6:23.0 2:02.0 View workout