Thomas Hanson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/24 |
2,537m |
11:42.0 |
2:18.3 |
SkiErg |
|
View workout
|
09/09/24 |
2,353m |
9:55.2 |
2:06.4 |
SkiErg |
|
View workout
|
09/05/24 |
3,404m |
15:00.0 |
2:12.1 |
SkiErg |
|
View workout
|
09/04/24 |
4,000m |
15:22.2 |
1:55.2 |
RowErg |
Hwt |
View workout
|
09/03/24 |
3,479m |
15:00.0 |
2:09.3 |
SkiErg |
|
View workout
|
09/01/24 |
2,452m |
10:00.0 |
2:02.3 |
SkiErg |
|
View workout
|
08/26/24 |
4,000m |
15:07.4 |
1:53.4 |
RowErg |
Hwt |
View workout
|
08/25/24 |
3,488m |
15:00.0 |
2:09.0 |
SkiErg |
|
View workout
|
08/22/24 |
4,580m |
20:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
08/21/24 |
3,399m |
14:00.0 |
2:03.5 |
SkiErg |
|
View workout
|
08/19/24 |
2,296m |
10:00.0 |
2:10.6 |
SkiErg |
|
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|
08/15/24 |
4,675m |
19:32.0 |
2:05.3 |
SkiErg |
|
View workout
|
08/09/24 |
8,166m |
35:45.4 |
2:11.3 |
SkiErg |
|
View workout
|
08/07/24 |
10,000m |
42:03.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
08/02/24 |
7,132m |
30:00.0 |
2:06.1 |
SkiErg |
|
View workout
|
07/30/24 |
2,402m |
10:17.1 |
2:08.4 |
SkiErg |
|
View workout
|
07/29/24 |
6,000m |
25:08.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
07/15/24 |
5,777m |
24:00.0 |
2:04.6 |
SkiErg |
|
View workout
|
07/11/24 |
3,273m |
16:00.0 |
2:26.6 |
SkiErg |
|
View workout
|
07/07/24 |
6,159m |
25:46.3 |
2:05.5 |
SkiErg |
|
View workout
|