Thomas Hanson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/22 |
4,000m |
13:57.2 |
1:44.6 |
RowErg |
Hwt |
View workout
|
02/04/22 |
10,000m |
42:44.6 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/30/22 |
20,000m |
1:18:58.1 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/28/22 |
7,500m |
28:48.4 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/22/22 |
15,071m |
1:00:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/20/22 |
8,000m |
33:22.1 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/18/22 |
4,000m |
14:35.1 |
1:49.3 |
RowErg |
Hwt |
View workout
|
01/16/22 |
6,620m |
30:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/15/22 |
7,500m |
29:31.9 |
1:58.1 |
RowErg |
Hwt |
View workout
|
01/11/22 |
6,471m |
30:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
01/11/22 |
4,000m |
14:23.9 |
1:47.9 |
RowErg |
Hwt |
View workout
|
01/09/22 |
7,015m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/06/21 |
8,000m |
30:16.1 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/04/21 |
6,004m |
25:33.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
10/02/21 |
8,000m |
30:30.2 |
1:54.3 |
RowErg |
Hwt |
View workout
|
09/15/21 |
5,500m |
21:53.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/13/21 |
4,500m |
16:29.6 |
1:49.9 |
RowErg |
Hwt |
View workout
|
09/11/21 |
8,000m |
30:19.5 |
1:53.7 |
RowErg |
Hwt |
View workout
|
09/07/21 |
4,000m |
14:03.1 |
1:45.3 |
RowErg |
Hwt |
View workout
|
09/05/21 |
9,448m |
40:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|