Thomas Hanson

Log

Date Distance Time Pace Comments Action
07/29/22 2,500m 9:02.6 1:48.5 View workout
07/03/22 2,500m 9:57.0 1:59.4 View workout
05/02/22 5,000m 23:05.7 2:18.5 View workout
04/27/22 5,000m 20:50.8 2:05.0 View workout
04/16/22 9,000m 34:28.8 1:54.9 View workout
03/19/22 11,000m 44:24.4 2:01.1

Rate increase 20-26

View workout
03/17/22 12,000m 48:22.9 2:00.9 View workout
02/19/22 16,074m 1:03:00.0 1:57.5 View workout
02/13/22 4,353m 20:00.0 2:17.8 View workout
02/13/22 4,000m 13:57.2 1:44.6 View workout
02/04/22 10,000m 42:44.6 2:08.2 View workout
01/30/22 20,000m 1:18:58.1 1:58.4 View workout
01/28/22 7,500m 28:48.4 1:55.2 View workout
01/22/22 15,071m 1:00:00.0 1:59.4 View workout
01/20/22 8,000m 33:22.1 2:05.1 View workout
01/18/22 4,000m 14:35.1 1:49.3 View workout
01/16/22 6,620m 30:00.0 2:15.9 View workout
01/15/22 7,500m 29:31.9 1:58.1 View workout
01/11/22 6,471m 30:00.0 2:19.0 View workout
01/11/22 4,000m 14:23.9 1:47.9 View workout