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Log

Date Workout Score Ave Comments Action
11/25/23 10x500m/4:00r 18:32.3 1:51.2 View workout
11/21/23 5x1000m/2:00r 19:59.7 1:59.9 View workout
11/20/23 2:49 163m 8:39.6 View workout
11/20/23 8x500m/3:30r 16:37.3 2:04.6 View workout
11/05/23 5x15:00/5:00r 17,331m 2:09.8 View workout
10/28/23 5000m 21:35.4 2:09.5 View workout
10/26/23 6x4:00/4:00r 5,856m 2:02.9 View workout
10/06/23 10x500m/2:00r 20:48.1 2:04.8 View workout
09/29/23 5x8:00/2:00r 8,875m 2:15.2 View workout
09/26/23 10x1:00/1:00r 2,715m 1:50.4 View workout
09/23/23 9x1000m/2:00r 40:05.9 2:13.6 View workout
09/16/23 7x2:00/2:00r 3,240m 2:09.6 View workout
09/15/23 8x3:00/1:00r 5,944m 2:01.1 View workout
09/09/23 5x1000m/2:00r 21:36.1 2:09.6 View workout
09/04/23 10x500m/3:00r 18:15.8 1:49.5 View workout
09/03/23 46:04 10,030m 2:17.8 View workout
08/29/23 5x4:00/4:00r 5,146m 1:56.5 View workout
08/27/23 5x1000m/2:00r 20:53.4 2:05.3 View workout
08/26/23 50:41 11,022m 2:17.9 View workout
08/25/23 30:05 6,939m 2:10.0 View workout
05/20/23 7x500m/2:00r 13:55.7 1:59.3 View workout
05/11/23 6x750m/1:30r 18:16.2 2:01.8 View workout
04/26/23 10000m 44:26.5 2:13.3 View workout
02/04/23 4x4:00/4:00r 4,256m 1:52.7 View workout
08/23/22 30:00 6,777m 2:12.8 View workout