Thomas Hanson

Log

Date Workout Score Ave Comments Action
07/29/22 10x250m/1:00r 9:02.6 1:48.5 View workout
07/03/22 5x500m/1:00r 9:57.0 1:59.4 View workout
05/02/22 23:05.7 5,000m 2:18.5 View workout
04/27/22 5000m 20:50.8 2:05.0 View workout
04/16/22 v1000m/5:00r...9 9,000m 1:54.9 View workout
03/19/22 v1000m/5:00r...6 11,000m 2:01.1

Rate increase 20-26

View workout
03/17/22 4x3000m/4:00r 48:22.9 2:00.9 View workout
02/19/22 9x7:00/3:00r 16,074m 1:57.5 View workout
02/13/22 20:00 4,353m 2:17.8 View workout
02/13/22 8x500m/3:30r 13:57.2 1:44.6 View workout
02/04/22 10000m 42:44.6 2:08.2 View workout
01/30/22 10x2000m/5:00r 1:18:58.1 1:58.4 View workout
01/28/22 v3000m/5:00r...3 7,500m 1:55.2 View workout
01/22/22 3x20:00/5:00r 15,071m 1:59.4 View workout
01/20/22 4x2000m/5:00r 33:22.1 2:05.1 View workout
01/18/22 v250m/1:30r...7 4,000m 1:49.3 View workout
01/16/22 30:00 6,620m 2:15.9 View workout
01/15/22 5x1500m/5:00r 29:31.9 1:58.1 View workout
01/11/22 30:00 6,471m 2:19.0 View workout
01/11/22 8x500m/3:30r 14:23.9 1:47.9 View workout
01/09/22 30:00 7,015m 2:08.2 View workout
10/06/21 4x2000m/5:00r 30:16.1 1:53.5 View workout
10/04/21 25:33 6,004m 2:07.7 View workout
10/02/21 8x1000m/2:00r 30:30.2 1:54.3 View workout
09/15/21 v3000m/5:00r...2 5,500m 1:59.4 View workout