Thomas Hanson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/22 |
7,015m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/06/21 |
8,000m |
30:16.1 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/04/21 |
6,004m |
25:33.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
10/02/21 |
8,000m |
30:30.2 |
1:54.3 |
RowErg |
Hwt |
View workout
|
09/15/21 |
5,500m |
21:53.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/13/21 |
4,500m |
16:29.6 |
1:49.9 |
RowErg |
Hwt |
View workout
|
09/11/21 |
8,000m |
30:19.5 |
1:53.7 |
RowErg |
Hwt |
View workout
|
09/07/21 |
4,000m |
14:03.1 |
1:45.3 |
RowErg |
Hwt |
View workout
|
09/05/21 |
9,448m |
40:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/05/21 |
7,500m |
28:30.5 |
1:54.0 |
RowErg |
Hwt |
View workout
|
08/28/21 |
12,139m |
48:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/28/21 |
4,022m |
16:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/24/21 |
4,000m |
14:16.2 |
1:47.0 |
RowErg |
Hwt |
View workout
|
08/22/21 |
14,378m |
1:00:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
08/20/21 |
7,500m |
30:18.8 |
2:01.2 |
RowErg |
Hwt |
View workout
|
08/18/21 |
4,000m |
14:38.5 |
1:49.8 |
RowErg |
Hwt |
View workout
|
08/15/21 |
15,106m |
1:00:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
08/13/21 |
8,000m |
30:47.3 |
1:55.4 |
RowErg |
Hwt |
View workout
|
08/10/21 |
4,000m |
14:18.4 |
1:47.3 |
RowErg |
Hwt |
View workout
|
08/08/21 |
14,373m |
1:00:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|