Thomas Hanson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/24 |
5,000m |
26:37.4 |
2:39.7 |
RowErg |
Hwt |
View workout
|
01/13/24 |
5,000m |
23:24.1 |
2:20.4 |
RowErg |
Hwt |
View workout
|
01/12/24 |
6,000m |
27:41.4 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/07/24 |
5,000m |
22:16.4 |
2:13.6 |
RowErg |
Hwt |
View workout
|
01/05/24 |
5,000m |
21:39.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/04/24 |
5,000m |
23:42.9 |
2:22.2 |
RowErg |
Hwt |
View workout
|
01/01/24 |
8,000m |
32:40.1 |
2:02.5 |
SkiErg |
|
View workout
|
12/27/23 |
3,000m |
11:59.4 |
1:59.9 |
SkiErg |
|
View workout
|
12/21/23 |
3,896m |
15:00.0 |
1:55.5 |
SkiErg |
|
View workout
|
12/19/23 |
9,000m |
36:05.1 |
2:00.2 |
RowErg |
Hwt |
View workout
|
12/15/23 |
4,000m |
17:07.4 |
2:08.4 |
SkiErg |
|
View workout
|
12/13/23 |
2,914m |
10:00.0 |
1:42.9 |
RowErg |
Hwt |
View workout
|
12/10/23 |
4,000m |
15:42.5 |
1:57.8 |
SkiErg |
|
View workout
|
12/07/23 |
4,000m |
16:56.2 |
2:07.0 |
SkiErg |
|
View workout
|
11/28/23 |
1,500m |
6:16.7 |
2:05.5 |
SkiErg |
|
View workout
|
11/25/23 |
5,000m |
18:32.3 |
1:51.2 |
RowErg |
Hwt |
View workout
|
11/21/23 |
5,000m |
19:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/20/23 |
163m |
2:49.4 |
8:39.6 |
SkiErg |
|
View workout
|
11/20/23 |
4,000m |
16:37.3 |
2:04.6 |
SkiErg |
|
View workout
|
11/05/23 |
17,331m |
1:15:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|