Thomas Hanson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/24 |
2,500m |
9:52.4 |
1:58.4 |
SkiErg |
|
View workout
|
02/10/24 |
2,000m |
7:50.1 |
1:57.5 |
SkiErg |
|
View workout
|
02/04/24 |
5,000m |
25:11.7 |
2:31.1 |
RowErg |
Hwt |
View workout
|
02/02/24 |
5,000m |
23:30.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
01/30/24 |
7,606m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/29/24 |
3,720m |
14:00.0 |
1:52.9 |
SkiErg |
|
View workout
|
01/26/24 |
5,000m |
20:48.5 |
2:04.8 |
SkiErg |
|
View workout
|
01/25/24 |
5,000m |
23:28.7 |
2:20.8 |
RowErg |
Hwt |
View workout
|
01/22/24 |
5,000m |
20:28.1 |
2:02.8 |
SkiErg |
|
View workout
|
01/20/24 |
5,000m |
24:13.5 |
2:25.3 |
RowErg |
Hwt |
View workout
|
01/18/24 |
5,000m |
23:57.5 |
2:23.7 |
SkiErg |
|
View workout
|
01/16/24 |
5,000m |
26:37.4 |
2:39.7 |
RowErg |
Hwt |
View workout
|
01/13/24 |
5,000m |
23:24.1 |
2:20.4 |
RowErg |
Hwt |
View workout
|
01/12/24 |
6,000m |
27:41.4 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/07/24 |
5,000m |
22:16.4 |
2:13.6 |
RowErg |
Hwt |
View workout
|
01/05/24 |
5,000m |
21:39.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/04/24 |
5,000m |
23:42.9 |
2:22.2 |
RowErg |
Hwt |
View workout
|
01/01/24 |
8,000m |
32:40.1 |
2:02.5 |
SkiErg |
|
View workout
|
12/27/23 |
3,000m |
11:59.4 |
1:59.9 |
SkiErg |
|
View workout
|
12/21/23 |
3,896m |
15:00.0 |
1:55.5 |
SkiErg |
|
View workout
|