Thomas Hanson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/20 |
4,000m |
15:30.2 |
1:56.2 |
RowErg |
Hwt |
View workout
|
04/06/20 |
5,000m |
19:26.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|
04/03/20 |
10,000m |
41:39.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/04/19 |
10,000m |
41:31.6 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/23/19 |
9,543m |
40:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/16/19 |
2,500m |
9:23.6 |
1:52.7 |
RowErg |
Hwt |
View workout
|
10/06/19 |
4,017m |
15:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
10/05/19 |
5,500m |
20:03.2 |
1:49.3 |
RowErg |
Hwt |
View workout
|
09/29/19 |
4,500m |
17:38.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/22/19 |
8,000m |
32:06.1 |
2:00.3 |
RowErg |
Hwt |
View workout
|
09/16/19 |
5,086m |
20:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
09/06/19 |
2,500m |
8:15.8 |
1:39.1 |
RowErg |
Hwt |
View workout
|
09/04/19 |
4,700m |
18:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
08/27/19 |
6,000m |
22:33.3 |
1:52.7 |
RowErg |
Hwt |
View workout
|
08/13/19 |
3,359m |
12:00.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
08/10/19 |
7,500m |
30:24.5 |
2:01.6 |
RowErg |
Hwt |
View workout
|
07/31/19 |
4,500m |
17:19.9 |
1:55.5 |
RowErg |
Hwt |
View workout
|
07/27/19 |
10,000m |
42:22.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/23/19 |
6,167m |
24:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/21/19 |
3,000m |
10:02.9 |
1:40.4 |
RowErg |
Hwt |
View workout
|