Thomas Hanson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/10/19 |
7,500m |
30:24.5 |
2:01.6 |
RowErg |
Hwt |
View workout
|
07/31/19 |
4,500m |
17:19.9 |
1:55.5 |
RowErg |
Hwt |
View workout
|
07/27/19 |
10,000m |
42:22.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/23/19 |
6,167m |
24:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/21/19 |
3,000m |
10:02.9 |
1:40.4 |
RowErg |
Hwt |
View workout
|
07/18/19 |
6,086m |
25:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/17/19 |
3,000m |
11:35.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
07/13/19 |
6,000m |
23:35.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/10/19 |
5,000m |
20:18.9 |
2:01.8 |
RowErg |
Hwt |
View workout
|
07/08/19 |
6,198m |
24:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
07/02/19 |
6,000m |
24:10.2 |
2:00.8 |
RowErg |
Hwt |
View workout
|
06/30/19 |
5,000m |
18:28.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
04/14/19 |
5,000m |
19:21.9 |
1:56.1 |
RowErg |
Hwt |
View workout
|
04/02/19 |
5,111m |
20:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
04/01/19 |
2,500m |
9:53.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/30/19 |
5,000m |
19:09.5 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/26/19 |
5,000m |
19:39.1 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/08/19 |
4,829m |
19:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/04/19 |
4,475m |
18:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
02/18/19 |
5,000m |
20:49.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|