Concept2 Logbook | Log for Paul Doe

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Tour de SkiErg	February 1–28
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Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg

Paul Doe

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/17/26	10:00.0	2,150m	2:19.5	RowErg	WU for weights	View workout
02/16/26	1:00:00.0	14,532m	2:03.8	RowErg	2x 30:00, 5:00 rest. 1st one, 10:00e @20, 22, 24. 2nd one, 10:00 @22, 10:00 @24, 8:00 @26, 2:00 @28	View workout
02/15/26	10:00.0	2,200m	2:16.3	RowErg	WU for weights	View workout
02/14/26	44:52.4	10,213m	2:11.8	RowErg	10:00 WU Feb. CTC Challenge, 1000m, 900m, 800m, 700m, 600m, 500m, 400m, 300m, 200m, 100m. 1:00 rest/recoveries between each. 5:0…	View workout
02/10/26	47:30.0	11,119m	2:08.1	RowErg	10:00 WU 13x 1:30 'on', 1:00 recover/rest 5:00 CD	View workout
02/09/26	10:00.0	2,200m	2:16.3	RowErg	WU for weights	View workout
02/08/26	1:00:00.0	14,305m	2:05.8	RowErg	2x 30:00, ss, 20-24 spm, 5:00 rest	View workout
02/07/26	30:00.0	7,200m	2:05.0	RowErg	SS, 20-23 spm.	View workout
02/06/26	10:00.0	2,200m	2:16.3	RowErg	WU for weights	View workout
02/05/26	46:00.0	11,015m	2:05.2	RowErg	10:00 WU 6x (4:00 on, 2:00 recover)	View workout
02/04/26	10:00.0	2,100m	2:22.8	RowErg	WU for weights	View workout
02/02/26	42:00.0	10,184m	2:03.7	RowErg	10:00 WU 16x 1:00 on, 1:00 off. drag @150	View workout
02/01/26	10:00.0	2,200m	2:16.3	RowErg	WU for weights	View workout
01/31/26	42:00.0	10,167m	2:03.9	RowErg	10:00 @20, 5:00 @22, 5:00 @24, 5:00 @26, 2:00 @ 28, 5:00 @ 20, 5:00 @22, 5:00 @24.	View workout
01/30/26	45:00.0	10,590m	2:07.4	RowErg	10:00 WU 5x (2:00 on, 1:00 recover, 3:00 on, 1:00 recover)	View workout
01/29/26	10:00.0	2,100m	2:22.8	RowErg	WU for weights	View workout
01/28/26	17:00.0	3,850m	2:12.4	RowErg	WU and CD for 4702	View workout
01/28/26	17:55.9	4,702m	1:54.4	RowErg	Challenge with GLR	View workout
01/25/26	20:27.0	5,000m	2:02.7	RowErg	10:00 WU for 5k, 11:30 CD to make total of 10k	View workout
01/25/26	19:23.1	5,000m	1:56.3	RowErg	testing hip flexors for HOCR 4702	View workout
01/24/26	10:00.0	2,150m	2:19.5	RowErg	WU for weights	View workout
01/23/26	44:11.1	10,040m	2:12.0	RowErg	10:00 WU 600m, 500m, 400m, 300m, 200m, 200m, 300m, 400m, 500m, 600m. 2:00 rest/recovery. 14:11.1 under power	View workout
01/21/26	47:30.0	11,411m	2:04.8	RowErg	10:00 WU 5x 5:00, 2:30 recoveries	View workout
01/20/26	10:00.0	2,150m	2:19.5	RowErg	WU for weights	View workout
01/19/26	46:00.0	10,527m	2:11.0	RowErg	10:00 WU 6x 4:00, 2:00 recoveries	View workout