Paul Doe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/09/21 |
13,000m |
49:09.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
05/06/21 |
7,404m |
30:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
05/05/21 |
18,328m |
1:25:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
05/03/21 |
7,446m |
30:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
05/02/21 |
10,000m |
41:08.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
04/26/21 |
7,836m |
30:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/13/21 |
11,655m |
48:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/09/21 |
10,000m |
39:35.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
04/06/21 |
12,383m |
52:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/04/21 |
11,088m |
46:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/29/21 |
7,230m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/28/21 |
10,838m |
46:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/23/21 |
7,084m |
30:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/22/21 |
11,029m |
45:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/20/21 |
7,209m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/19/21 |
11,806m |
50:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/16/21 |
10,000m |
41:50.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|
03/15/21 |
7,094m |
30:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/14/21 |
10,058m |
41:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/13/21 |
7,030m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|