Paul Doe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/21 |
10,215m |
49:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
12/12/21 |
16,349m |
1:10:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/10/21 |
13,270m |
1:00:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/09/21 |
7,110m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/08/21 |
13,964m |
58:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/06/21 |
15,072m |
1:05:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/05/21 |
10,020m |
45:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/03/21 |
10,000m |
41:26.1 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/02/21 |
7,729m |
30:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/02/21 |
3,440m |
15:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/01/21 |
12,776m |
55:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/30/21 |
10,876m |
46:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/29/21 |
11,409m |
50:12.6 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/21/21 |
10,570m |
45:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/19/21 |
11,693m |
52:22.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/15/21 |
9,936m |
42:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/12/21 |
9,735m |
45:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
11/09/21 |
10,629m |
46:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
10/28/21 |
10,000m |
41:54.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/27/21 |
5,000m |
18:49.1 |
1:52.9 |
RowErg |
Hwt |
View workout
|