Concept2 Logbook | Log for Paul Doe

15,173,673

Lifetime Meters

595,629

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14

View Challenges

Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Paul Doe

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/04/23	43:00.0	10,240m	2:05.9	RowErg	10:00 WU 5:00, 5:00, 3:00, 3:00, 1:00, 1:00, 2:30 recoveries	View workout
04/03/23	40:00.0	9,354m	2:08.2	RowErg	10:00 WU before weights 30:00 Challenge meters at home	View workout
04/02/23	30:00.0	7,216m	2:04.7	RowErg	#2, ss, Challenge meters	View workout
04/02/23	30:00.0	7,034m	2:07.9	RowErg	#1, ss, Challenge meters	View workout
04/01/23	1:00:00.0	14,450m	2:04.5	RowErg	GLR ergathon, 5:00 WU, 55:00 ss, 21-22spm	View workout
03/31/23	10:00.0	2,400m	2:05.0	RowErg	WU for weights	View workout
03/30/23	45:00.0	10,648m	2:06.7	RowErg	Challenge meters, 20-22 spm	View workout
03/29/23	40:52.0	10,060m	2:01.8	RowErg	10:00 WU 5x 1k, 2:30 recoveries, 3:37-3:42	View workout
03/28/23	10:00.0	2,350m	2:07.6	RowErg	WU for weights	View workout
03/27/23	45:00.0	10,970m	2:03.0	RowErg	10:00 WU rate ladders, 20-26	View workout
03/26/23	1:00:00.0	14,155m	2:07.1	RowErg	2x 30:00, 10:00 rest between	View workout
03/25/23	46:00.0	10,850m	2:07.1	RowErg	10:00 WU 3x 8:00, 4:00 recoveries/CD	View workout
03/24/23	10:00.0	2,250m	2:13.3	RowErg	WU for weights	View workout
03/22/23	30:00.0	7,254m	2:04.0	RowErg	easy Challenge meters, 20 rising to 24 spm	View workout
03/21/23	53:00.0	12,778m	2:04.4	RowErg	10:00 WU 1:00, 2, 3, 4, 5, 4, 3, 2, 1:00, 2:00 recoveries	View workout
03/20/23	10:00.0	2,300m	2:10.4	RowErg	WU for weights	View workout
03/19/23	50:00.0	12,060m	2:04.3	RowErg	10:00 WU 5x 5:00, 3:00 recoveries, CD, 24-25spm	View workout
03/18/23	50:00.0	11,660m	2:08.6	RowErg	ss, Challenge meters, 18-22spm	View workout
03/17/23	10:00.0	2,300m	2:10.4	RowErg	WU for weights	View workout
03/16/23	40:53.0	10,000m	2:02.6	RowErg	ss, 20-23 spm	View workout
03/15/23	44:39.0	10,639m	2:05.9	RowErg	10:00 WU 6x 1k, 2:00 recoveries	View workout
03/13/23	10:00.0	2,350m	2:07.6	RowErg	WU for weights	View workout
03/12/23	42:00.0	10,000m	2:06.0	RowErg	ss, 22-23spm	View workout
03/11/23	44:25.0	10,674m	2:04.8	RowErg	10:00 WU 4x 1500m, 3:00 recoveries/CD	View workout
03/10/23	10:00.0	2,300m	2:10.4	RowErg	WU for weights	View workout