Paul Doe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/23 |
2,300m |
10:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/07/23 |
10,240m |
43:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/06/23 |
2,300m |
10:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/04/23 |
10,000m |
42:22.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/03/23 |
10,061m |
42:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/02/23 |
2,300m |
10:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/29/22 |
7,430m |
30:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
12/26/22 |
10,981m |
46:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
12/24/22 |
11,305m |
48:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/22/22 |
10,000m |
40:06.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
12/22/22 |
2,310m |
10:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/20/22 |
12,382m |
53:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/19/22 |
12,285m |
50:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
12/16/22 |
9,932m |
40:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
12/14/22 |
7,276m |
30:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
12/12/22 |
10,420m |
44:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/11/22 |
14,220m |
1:00:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/10/22 |
10,811m |
44:28.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
12/09/22 |
10,000m |
41:28.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
12/05/22 |
13,237m |
56:22.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|