Janelle Gostelow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/15 |
6,926m |
36:00.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
12/18/15 |
6,662m |
44:00.0 |
3:18.1 |
RowErg |
Hwt |
View workout
|
12/14/15 |
6,682m |
30:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
12/09/15 |
6,756m |
30:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/12/15 |
296m |
1:32.7 |
2:36.5 |
RowErg |
Hwt |
View workout
|
11/12/15 |
448m |
2:18.2 |
2:34.2 |
RowErg |
Hwt |
View workout
|
11/12/15 |
6,775m |
30:03.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/05/15 |
385m |
1:30.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/05/15 |
3,564m |
15:22.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
10/31/15 |
148m |
2:59.0 |
10:04.7 |
RowErg |
Hwt |
View workout
|
10/29/15 |
6,844m |
30:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
10/20/15 |
6,880m |
30:00.0 |
2:10.8 |
RowErg |
Hwt |
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|
10/16/15 |
6,654m |
30:00.0 |
2:15.2 |
RowErg |
Hwt |
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|
10/08/15 |
6,701m |
30:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/05/15 |
6,689m |
30:00.0 |
2:14.5 |
RowErg |
Hwt |
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|
10/04/15 |
4,156m |
18:14.1 |
2:11.6 |
RowErg |
Hwt |
View workout
|
10/04/15 |
892m |
4:02.7 |
2:16.0 |
RowErg |
Hwt |
View workout
|
09/21/15 |
6,831m |
30:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
09/20/15 |
353m |
2:29.1 |
3:31.1 |
RowErg |
Hwt |
View workout
|
09/18/15 |
6,647m |
30:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|