Janelle Gostelow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/16 |
5,339m |
24:06.8 |
2:15.4 |
RowErg |
Hwt |
View workout
|
01/28/16 |
6,690m |
30:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/25/16 |
2,910m |
14:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
01/25/16 |
468m |
2:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/19/16 |
1,826m |
8:02.6 |
2:12.1 |
RowErg |
Hwt |
View workout
|
12/29/15 |
21,358m |
3:07:56.0 |
4:23.9 |
RowErg |
Hwt |
View workout
|
12/27/15 |
6,904m |
30:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/22/15 |
6,926m |
36:00.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
12/18/15 |
6,662m |
44:00.0 |
3:18.1 |
RowErg |
Hwt |
View workout
|
12/14/15 |
6,682m |
30:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
12/09/15 |
6,756m |
30:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/12/15 |
296m |
1:32.7 |
2:36.5 |
RowErg |
Hwt |
View workout
|
11/12/15 |
448m |
2:18.2 |
2:34.2 |
RowErg |
Hwt |
View workout
|
11/12/15 |
6,775m |
30:03.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/05/15 |
385m |
1:30.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/05/15 |
3,564m |
15:22.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
10/31/15 |
148m |
2:59.0 |
10:04.7 |
RowErg |
Hwt |
View workout
|
10/29/15 |
6,844m |
30:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
10/20/15 |
6,880m |
30:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/16/15 |
6,654m |
30:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|