Janelle Gostelow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/20 |
169m |
1:03.5 |
3:07.8 |
RowErg |
Hwt |
View workout
|
04/10/20 |
12,045m |
1:00:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
02/20/20 |
6,534m |
30:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/18/20 |
6,563m |
30:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
01/20/20 |
4,239m |
19:57.8 |
2:21.2 |
RowErg |
Hwt |
View workout
|
01/07/20 |
6,383m |
30:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
01/06/20 |
604m |
4:00.0 |
3:18.6 |
RowErg |
Hwt |
View workout
|
01/06/20 |
1,957m |
8:55.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
01/06/20 |
1,000m |
4:14.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/05/20 |
3,909m |
18:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
01/05/20 |
3,992m |
18:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/03/20 |
176m |
4:00.0 |
11:21.8 |
RowErg |
Hwt |
View workout
|
01/03/20 |
116m |
3:42.4 |
15:58.6 |
RowErg |
Hwt |
View workout
|
01/03/20 |
354m |
2:02.7 |
2:53.3 |
RowErg |
Hwt |
View workout
|
01/03/20 |
1,000m |
4:45.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|
01/03/20 |
1,000m |
4:27.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/03/20 |
1,000m |
4:15.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/02/20 |
3,610m |
18:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
01/02/20 |
3,939m |
18:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
10/29/19 |
6,277m |
30:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|