Janelle Gostelow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/20 |
1,957m |
8:55.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
01/06/20 |
1,000m |
4:14.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/05/20 |
3,909m |
18:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
01/05/20 |
3,992m |
18:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/03/20 |
176m |
4:00.0 |
11:21.8 |
RowErg |
Hwt |
View workout
|
01/03/20 |
116m |
3:42.4 |
15:58.6 |
RowErg |
Hwt |
View workout
|
01/03/20 |
354m |
2:02.7 |
2:53.3 |
RowErg |
Hwt |
View workout
|
01/03/20 |
1,000m |
4:45.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|
01/03/20 |
1,000m |
4:27.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/03/20 |
1,000m |
4:15.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/02/20 |
3,610m |
18:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
01/02/20 |
3,939m |
18:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
10/29/19 |
6,277m |
30:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/22/19 |
400m |
2:01.3 |
2:31.6 |
RowErg |
Hwt |
View workout
|
10/22/19 |
300m |
1:28.9 |
2:28.1 |
RowErg |
Hwt |
View workout
|
07/13/19 |
146m |
0:53.2 |
3:02.1 |
RowErg |
Hwt |
View workout
|
07/13/19 |
669m |
4:00.0 |
2:59.3 |
RowErg |
Hwt |
View workout
|
07/13/19 |
274m |
2:38.0 |
4:48.3 |
RowErg |
Hwt |
View workout
|
07/13/19 |
121m |
1:07.3 |
4:38.0 |
RowErg |
Hwt |
View workout
|
07/13/19 |
598m |
5:00.0 |
4:10.8 |
RowErg |
Hwt |
View workout
|