Janelle Gostelow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/17 |
6,199m |
30:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
08/26/17 |
4,257m |
20:04.9 |
2:21.5 |
RowErg |
Hwt |
View workout
|
08/23/17 |
2,136m |
10:06.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
08/21/17 |
997m |
5:05.2 |
2:33.0 |
RowErg |
Hwt |
View workout
|
07/29/17 |
1,396m |
6:19.8 |
2:16.0 |
RowErg |
Hwt |
View workout
|
07/22/17 |
3,099m |
13:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/12/17 |
4,149m |
18:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
07/10/17 |
6,500m |
30:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
07/06/17 |
6,439m |
30:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
04/14/17 |
177m |
0:51.9 |
2:26.6 |
RowErg |
Hwt |
View workout
|
04/10/17 |
6,578m |
30:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
04/04/17 |
6,544m |
30:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
03/01/17 |
954m |
4:35.3 |
2:24.2 |
RowErg |
Hwt |
View workout
|
03/01/17 |
1,000m |
3:57.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/01/17 |
1,356m |
6:55.1 |
2:33.0 |
RowErg |
Hwt |
View workout
|
02/13/17 |
4,449m |
20:06.5 |
2:15.5 |
RowErg |
Hwt |
View workout
|
02/13/17 |
854m |
4:41.9 |
2:45.0 |
RowErg |
Hwt |
View workout
|
02/06/17 |
4,166m |
20:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
02/06/17 |
393m |
1:33.1 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/06/17 |
599m |
3:21.3 |
2:48.0 |
RowErg |
Hwt |
View workout
|