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Dave Gruska

Log

Date Workout Score Ave Comments Action
03/15/24 22:15 5,086m 2:11.3 View workout
03/14/24 3510m 15:44.9 2:14.6 View workout
03/14/24 7:36 1,580m 2:24.4 View workout
03/13/24 11:36 2,669m 2:10.5 View workout
03/13/24 8:18 1,770m 2:20.7 View workout
03/13/24 3:41 821m 2:14.5 View workout
03/12/24 23:08 5,061m 2:17.2 View workout
03/11/24 25:18 5,488m 2:18.3 View workout
03/10/24 11:52 2,561m 2:19.1 View workout
03/10/24 30:00 6,843m 2:11.5 View workout
03/09/24 9:03 2,074m 2:11.0 View workout
03/09/24 28:32 6,310m 2:15.6 View workout
03/09/24 10:20 2,243m 2:18.4 View workout
03/08/24 10:38 2,473m 2:09.0 View workout
03/08/24 22:50 4,821m 2:22.1 View workout
03/08/24 1000m 3:36.5 1:48.2

So much for negative splits. Hit a wall about halfway through.

 View workout
03/08/24 11:55 2,545m 2:20.6 View workout
03/07/24 7:26 1,610m 2:18.6 View workout
03/06/24 8:39 1,938m 2:14.1 View workout
03/06/24 47:44 10,456m 2:16.9 View workout
03/05/24 5:30 1,260m 2:11.2 View workout
03/04/24 4:54 1,174m 2:05.4 View workout
03/03/24 28:49 6,476m 2:13.5 View workout
03/02/24 11:32 2,637m 2:11.3 View workout
03/01/24 16:59 3,790m 2:14.4 View workout