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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robert Woolley

Log

Date Distance Time Pace Comments Action
03/13/23 6,589m 14:59.2 2:16.4 View workout
03/09/23 13,101m 29:38.7 2:15.7

400 cal

 View workout
03/03/23 6,936m 15:11.0 2:11.3 View workout
02/17/23 182m 0:37.3 1:42.4 View workout
02/17/23 187m 0:39.3 1:45.0 View workout
02/17/23 193m 0:41.2 1:46.7 View workout
02/17/23 183m 0:37.9 1:43.5 View workout
02/17/23 127m 0:26.9 1:45.9 View workout
02/17/23 842m 3:12.4 1:54.2 View workout
02/17/23 496m 1:54.4 1:55.3 View workout
02/17/23 2,185m 10:04.8 2:18.3 View workout
02/15/23 12,798m 30:00.0 2:20.6 View workout
02/13/23 3,197m 14:38.6 2:17.4

5x 20 cal e KTBL

 View workout
02/10/23 1,100m 4:06.1 1:51.8 View workout
02/09/23 3,000m 13:27.8 2:14.6 View workout
02/07/23 5,000m 22:47.1 2:16.7 View workout
02/03/23 1,000m 3:26.9 1:43.4 View workout
02/03/23 2,357m 12:00.0 2:32.7 View workout
02/02/23 9,884m 22:42.7 2:17.8 View workout
02/02/23 1,507m 7:38.2 2:32.0 View workout