Robert Woolley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/22 |
732m |
3:51.1 |
2:37.8 |
RowErg |
Lwt |
View workout
|
12/02/22 |
1,418m |
6:20.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|
12/02/22 |
381m |
1:35.0 |
2:04.6 |
RowErg |
Lwt |
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|
12/02/22 |
193m |
0:58.4 |
2:31.2 |
RowErg |
Lwt |
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|
11/29/22 |
3,140m |
13:17.4 |
2:06.9 |
RowErg |
Lwt |
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|
11/29/22 |
83m |
0:27.5 |
2:45.6 |
RowErg |
Lwt |
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|
11/28/22 |
6,432m |
27:56.1 |
2:10.2 |
RowErg |
Lwt |
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|
11/25/22 |
5,001m |
23:31.9 |
2:21.1 |
RowErg |
Lwt |
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|
11/24/22 |
698m |
3:10.6 |
2:16.5 |
SkiErg |
|
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|
11/24/22 |
2,407m |
10:05.1 |
2:05.6 |
RowErg |
Lwt |
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|
11/23/22 |
6,001m |
32:00.0 |
2:39.9 |
RowErg |
Lwt |
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|
11/21/22 |
4,967m |
22:14.3 |
2:14.3 |
RowErg |
Lwt |
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|
11/18/22 |
1,292m |
5:01.9 |
1:56.8 |
RowErg |
Lwt |
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|
11/18/22 |
3,044m |
12:28.3 |
2:02.9 |
RowErg |
Lwt |
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|
11/16/22 |
3,218m |
15:17.2 |
2:22.5 |
RowErg |
Lwt |
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|
11/14/22 |
2,154m |
10:04.7 |
2:20.3 |
RowErg |
Lwt |
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|
11/08/22 |
12,470m |
31:51.3 |
2:33.2 |
BikeErg |
|
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|
11/01/22 |
1,945m |
9:20.6 |
2:24.1 |
RowErg |
Lwt |
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|
10/27/22 |
4,324m |
21:36.1 |
2:29.8 |
RowErg |
Lwt |
View workout
|
10/25/22 |
4,489m |
20:05.6 |
2:14.2 |
RowErg |
Lwt |
View workout
|