Robert Woolley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/19/22 |
979m |
5:20.8 |
2:43.8 |
SkiErg |
|
View workout
|
10/17/22 |
4,730m |
22:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
10/14/22 |
2,643m |
12:54.7 |
2:26.5 |
RowErg |
Hwt |
View workout
|
10/13/22 |
2,030m |
10:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
10/11/22 |
2,912m |
15:01.9 |
2:34.8 |
RowErg |
Hwt |
View workout
|
10/07/22 |
206m |
1:02.7 |
2:32.1 |
RowErg |
Hwt |
View workout
|
10/06/22 |
2,224m |
10:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
10/06/22 |
1,086m |
5:22.7 |
2:28.5 |
RowErg |
Hwt |
View workout
|
10/05/22 |
1,802m |
8:51.3 |
2:27.4 |
RowErg |
Hwt |
View workout
|
09/30/22 |
6,693m |
15:02.3 |
2:14.8 |
BikeErg |
|
View workout
|
09/27/22 |
1,707m |
7:55.1 |
2:19.1 |
RowErg |
Hwt |
View workout
|
09/27/22 |
194m |
1:07.2 |
2:53.1 |
RowErg |
Lwt |
View workout
|
09/27/22 |
2,470m |
14:05.5 |
2:51.1 |
RowErg |
Hwt |
View workout
|
09/24/22 |
129m |
0:49.6 |
3:12.2 |
SkiErg |
|
View workout
|
09/24/22 |
4,641m |
10:00.0 |
2:09.2 |
BikeErg |
|
View workout
|
09/24/22 |
2,105m |
10:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
09/22/22 |
928m |
5:07.8 |
2:45.8 |
RowErg |
Lwt |
View workout
|
09/22/22 |
7,703m |
20:00.0 |
2:35.7 |
BikeErg |
|
View workout
|
09/20/22 |
9,708m |
44:59.2 |
2:19.0 |
RowErg |
Lwt |
View workout
|
09/16/22 |
4,942m |
22:00.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|