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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robert Woolley

Log

Date Distance Time Pace Comments Action
01/30/23 3,000m 14:38.2 2:26.3 View workout
01/27/23 5,000m 22:18.5 2:13.8 View workout
01/26/23 5,000m 24:57.6 2:29.7 View workout
01/24/23 5,000m 21:57.7 2:11.7 View workout
01/23/23 3,381m 7:40.1 2:16.0 View workout
01/17/23 961m 2:58.2 3:05.4 View workout
01/16/23 7,474m 20:18.5 2:43.0

500 cal

 View workout
01/16/23 3,692m 10:01.8 2:43.0 View workout
01/04/23 450m 1:39.2 1:50.2 View workout
01/04/23 450m 1:36.0 1:46.6 View workout
01/03/23 1,667m 7:31.7 2:15.4 View workout
12/31/22 6,987m 34:57.4 2:30.0

400 cal

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12/29/22 1,731m 8:14.3 2:22.7 View workout
12/27/22 3,470m 16:29.0 2:22.5 View workout
12/21/22 9,886m 23:29.7 2:22.5 View workout
12/20/22 164m 1:01.5 3:07.5 View workout
12/19/22 1,701m 7:53.8 2:19.2 View workout
12/16/22 3,336m 17:28.6 2:37.1 View workout
12/15/22 3,623m 10:00.8 2:45.8 View workout
12/15/22 1,318m 5:13.8 1:59.0

v15Cal/:UNDr...6

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