William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/21 |
4,000m |
16:55.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|
12/01/21 |
6,008m |
25:29.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/01/21 |
532m |
2:19.3 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/01/21 |
3,195m |
14:02.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/30/21 |
3,002m |
12:59.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/30/21 |
1,999m |
8:39.4 |
2:09.9 |
RowErg |
Hwt |
View workout
|
11/30/21 |
4,010m |
17:22.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
11/30/21 |
501m |
2:14.1 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/30/21 |
994m |
4:25.5 |
2:13.5 |
RowErg |
Hwt |
View workout
|
11/30/21 |
3,636m |
16:04.5 |
2:12.6 |
RowErg |
Hwt |
View workout
|
11/29/21 |
1,998m |
8:28.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/29/21 |
2,496m |
10:38.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/29/21 |
5,013m |
21:34.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/29/21 |
2,047m |
9:03.8 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/29/21 |
3,000m |
12:38.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/29/21 |
433m |
1:53.9 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/29/21 |
2,696m |
12:05.5 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/28/21 |
5,000m |
20:56.9 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/28/21 |
452m |
1:57.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/28/21 |
1,400m |
6:10.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|