William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/21 |
7,008m |
30:14.7 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/28/21 |
612m |
2:47.3 |
2:16.6 |
RowErg |
Hwt |
View workout
|
11/28/21 |
3,629m |
16:03.2 |
2:12.7 |
RowErg |
Hwt |
View workout
|
11/27/21 |
5,500m |
23:50.9 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/27/21 |
3,009m |
13:02.4 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/27/21 |
2,009m |
8:43.5 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/27/21 |
1,014m |
4:24.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/27/21 |
2,007m |
8:42.6 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/27/21 |
636m |
2:55.1 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/27/21 |
3,549m |
16:04.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
11/25/21 |
502m |
2:07.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/25/21 |
1,555m |
6:52.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/25/21 |
2,500m |
10:36.7 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/25/21 |
9,489m |
40:26.4 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/25/21 |
224m |
1:06.9 |
2:29.3 |
RowErg |
Hwt |
View workout
|
11/25/21 |
379m |
1:41.5 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/25/21 |
3,078m |
13:28.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|
11/25/21 |
546m |
2:31.2 |
2:18.4 |
RowErg |
Hwt |
View workout
|
11/24/21 |
503m |
2:18.7 |
2:17.8 |
RowErg |
Hwt |
View workout
|
11/23/21 |
5,000m |
21:11.8 |
2:07.1 |
RowErg |
Hwt |
View workout
|